Baked salmon has always been a part of my meal prep regimen. It started when I would buy baked salmon with charred broccoli and maple sweet potatoes from Dig Inn Read more
When most people think “meal prep,” they think grilled chicken, brown rice and broccoli. Take it from me, meal prep doesn’t have to be that boring. Chicken is a form Read more
I don’t treat myself to shrimp often, but when I do, I keep it simple. Fun fact about me: I didn’t try shrimp until my junior year of college. First Read more
My goal is to provide recipes that you can easily change up so you don’t get bored of them, but you also don’t have to learn how to cook something brand new. With this Buddha bowl, you can swap out sweet potato for a grain, the zucchini for another vegetable or the chickpeas for another type of protein. That’s the beauty of the Buddha bowl!
Tofu is one of my favorite sources of vegetarian protein, but it took me a loooooooong time to get it right. By get it right, I mean cook it to Read more
Did you know that a huge amount of people in their 20’s buy burritos more than twice a week? Burritos are essential to our diets in 2016, apparently. We just can’t Read more