These Greek chicken bowls are inspired by my favorite fast casual place in New York City called GRK. A lot of people ask me how I come up with meal Read more
I’m not a huge turkey fan, but when it comes to turkey burgers I’m all about it. In general, turkey (especially ground turkey) is a lean protein that we can’t Read more
Normally, salads and meal prep do NOT mix. But this warm kale chickpea salad is definitely an exception. Why? One, it’s mostly cooked so there’s less opportunity for it to Read more
When I asked my Instagram audience which Thanksgiving dish they looked forward to most, stuffing won by a landslide. And I get it. Traditional Thanksgiving stuffing is basically warm bread Read more
It’s a good week. I can’t say that I’ve never cooked with lentils anymore! The results of this first attempt were way better than I expected. So… what’s a lentil? Read more
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. What’s the best, most time-efficient way to cook up a bunch Read more
I don’t treat myself to shrimp often, but when I do, I keep it simple. Fun fact about me: I didn’t try shrimp until my junior year of college. First Read more
My goal is to provide recipes that you can easily change up so you don’t get bored of them, but you also don’t have to learn how to cook something brand new. With this Buddha bowl, you can swap out sweet potato for a grain, the zucchini for another vegetable or the chickpeas for another type of protein. That’s the beauty of the Buddha bowl!