Just Skip The Juice Cleanse: Health Advice From Dr. Lauretta Ihonor

Dr. Lauretta Ihonor

Long before I figured out a legitimate, sustainable healthy lifestyle for myself, I was the queen of yo-yo dieting. It was pretty miserable. All of my focus was on my appearance — not how I felt. I was willing to do almost anything my body to be skinny… except actually stick to healthy habits, of course. When I discovered Dr. …