Why Goals Are The Most Important Part Of Sticking To A Healthy Lifestyle

  I know this is a hard question, but what do you want to do with your life? I’m not talking about your career, per se. I’m talking about… in life. What do you want to do most? Do you want to run marathons? Build a family with your SO? Own a vacation home in Bali? Be Instagram famous? I …

Workweek Lunch Recipe: The Go-To Burrito Bowl

Did you know that a huge amount of people in their 20’s buy burritos more than twice a week? Burritos are essential to our diets in 2016, apparently. We just can’t go too long without eating them. But unless you’re strictly buying $5 burritos at Moe’s on a Monday, buying one burrito a week is more expensive than making yourself three …

How I Save Up To $260 Every Month By Cooking My Own Food

Next to food, I love talking about money. And even though I was terrible at math in school, I’m pretty good at crunching money numbers (with the help of Mint, my favorite money managing app). Eating cooked food and planning meals doesn’t just help your body feel its best. It also keeps your bank account in awesome shape. Learning about …

Case Study: How This Foodie Mastered Healthy Weeknight Cooking For One

Being able to cook well is totally something to be proud of. My buddy Ethan is super humble about his cooking skills, but he’s definitely a boss in the kitchen. He doesn’t usually bring lunch to work because he’s able to eat cheap and healthy there. But at home, he’s a big fan of cooking Mediterranean inspired dinners and he …

Case Study: How To Live And Eat Healthy Like A Yoga And Fitness Editor

My friend, Leigh Weingus, is my favorite kind of health-obsessed person. She doesn’t tell other people that her way of being healthy is the only way. A healthy lifestyle means something different to everyone, and for this yoga and fitness editor, it means making conscious decisions that contribute to her overall well-being every single day. In this interview, Leigh shares her advice …

15 Foolproof Ways To Use Up Greens Before They Go Bad

scrambled eggs on toast with kale

There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. You had good intentions. You actually went out and bought a bag of spinach. But instead of making beautiful leafy salads like you planned, it just sat in your fridge, forgotten. RIP spinach. Just because your …

The Easiest Lunch To Prep And Bring To Work: Roasted Salmon & Veggies

Salmon, sweet potato and green veggies are a super meal. It has everything. When you eat at work, it I guarantee that people next to you are jealous of how it smells and looks. Roasted salmon and veggies is my go-to meal when: a) I’m feeling lazy b) Or maybe just super tired c) I have no idea what to cook …