These Before & After Photos Show My Food Spending In 2016 Vs. 2015

Unless you live under a rock, you’ve probably seen a before and after photo. Just in case you haven’t, here’s one: @mavidlife progress using my #bbg program ❤️👏 www.kaylaitsines.com/app A photo posted by Kayla Itsines (@kayla_itsines) on Nov 14, 2016 at 2:49am PST I’ve covered physical side by side before and after photos at length at Elite Daily. There’s something …

What Vacations And Grocery Shopping Have In Common: How To Meal Plan

grocery shopping meal planning vacations

You’ve probably never woken up on a Saturday morning and randomly decided to book a flight to your dream vacation spot for the very same day. If you have done that, bravo to you. I admire your spontaneity. Jetting off to the Caribbean right now without prior planning wouldn’t be the best beginning to a relaxing vacation. It’s the same for grocery …