I know how it goes. You come home from work exhausted. You know you have to get stuff done, but you really want to throw on comfy clothes, plop down on the couch and watch Dancing With The Stars (looking at you, mom). But you’re conflicted.You have dinner to make, dishes to clean and you…
planning
2 Ways To Master Speedy, Delicious Meal Prep (Even If You’re A Beginner)
“Why would I spend four hours in my kitchen on a Sunday when I can spend just 15 minutes getting Hale and Hearty for lunch at work?” That’s how my friend responded when I suggested he start meal prepping and batch cooking to avoid feeling gross at work. But after he said that, I realized…
These Before & After Photos Show My Food Spending In 2016 Vs. 2015
Unless you live under a rock, you’ve probably seen a before and after photo. Just in case you haven’t, here’s one: @mavidlife progress using my #bbg program ❤️👏 www.kaylaitsines.com/app A post shared by KAYLA ITSINES (@kayla_itsines) on Nov 14, 2016 at 2:49am PST I’ve covered physical side by side before and after photos at length…
What Vacations And Grocery Shopping Have In Common: How To Meal Plan
You’ve probably never woken up on a Saturday morning and randomly decided to book a flight to your dream vacation spot for the very same day. If you have done that, bravo to you. I admire your spontaneity. Jetting off to the Caribbean right now without prior planning wouldn’t be the best beginning to a relaxing vacation….
