Go Back
+ servings

Breakfast Tortilla Bake

Prep Time 5 minutes
Total Time 5 minutes
Servings 4 meals


  • cooking spray
  • 1 TBSP olive oil
  • 1 large red bell pepper chopped
  • 1 jalapeno seeded and chopped
  • 6 oz chorizo or soyrizo (about 1 cup)
  • salt and pepper to taste
  • 15 oz can of black beans rinsed and drained
  • 3 large tortillas cut in half
  • 1 cup shredded cheese
  • 6 eggs whisked


  • Preheat your oven to 400 F and grease a 9x9 baking dish with cooking spray.
  • Add 1 TBSP oil to a skillet over medium heat, followed by the bell pepper, jalapeno, soyrizo/chorizo, beans, and any other veggies you want to use. Stir well and season if NOT using soyrizo with salt, pepper, cumin and chili powder. Cook for about 5-10 minutes, until the veggies have softened.
  • Add 1 layer of tortillas (2 tortilla halves) to the bottom of the baking dish. Add 1/2 of the veggie mixture, followed by 1/4 cup shredded cheese. Add another layer of tortillas on top, followed by the remaining 1/2 of the mixture and more cheese. Place the last layer of tortillas on top and sprinkle the remaining 1/2 cup of cheese on top.
  • Whisk eggs in a bowl and season with a pinch of salt and pepper. Pour the eggs over the tortilla layers. Tilt the pan a little to get the eggs to spread evenly in the dish.
  • Cover the dish and bake for 20 minutes, then uncover and bake for another 10 minutes.
  • Let the tortilla bake cool down before slicing it and adding it to meal prep containers.