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Scrambled Egg and Sweet Potato Meal Prep

Scrambled Egg and Sweet Potato Meal prep makes for an easy and delicious meal prep for any meal of the day!
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Main Course
Cuisine: American
Keyword: eggs, sweet potatoes
Servings: 2
Author: Nick Quintero

Ingredients

  • 2 medium sweet potatoes
  • 2 tbsp olive oil divided
  • 4 large eggs
  • 2 tbsp whole milk
  • Himalayan pink sea salt to taste
  • Black pepper to taste
  • Hot sauce to taste
  • 1 medium avocado sliced

Instructions

  • Preheat the oven to 400 degrees F.
  • Scrub the sweet potatoes and pierce them several times with a fork. Drizzle with 1 tablespoon olive oil and place on a rimmed baking sheet lined with parchment paper. Bake for 50-60 minutes, until tender.
  • While the sweet potato is in the oven, add the remaining 1 tablespoon of olive oil to a medium skillet over medium-low.
  • In a small bowl, whisk the eggs with the coconut milk, sea salt, and black pepper. Pour into the pan over low medium heat and slowly scramble for a little less than 5 minutes.
  • Remove the sweet potato from the oven and allow to cool for 5-10 minutes. Split open the sweet potato and stuff with the scrambled eggs.
  • Store sweet potatoes in an airtight container in the fridge, with garnishes on the side for up to five days. Serve with hot sauce and avocado.
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