Sweet and Sour Cauliflower Bowls
Asian inspired vegan and gluten free cauliflower and veggie dish served with jasmine rice.
Servings: 4 meals
Equipment
- 1 Sheet Pan
Ingredients
Main Ingredients
- 1 ea cauliflower
- 2 cups mixed seasonal vegetables
- 2 tbsp olive oil
- 2 tbsp all-purpose flour
- 2 cups rice jasmine rice, cooked
For the Sauce
- 2 tbsp maple syrup
- 2 tbsp soy sauce
- 2 tbsp apple cider vinegar
- 1 tsp garlic powder
- 2 tbsp ketchup
- water as needed to thin sauce
Instructions
- Preheat oven to 400 and start cooking your rice
- While the rice is cooking, chop cauliflower into florets, and add to a large bowl and toss with olive oil and flour.
- Line a baking sheet with parchment paper, add the seasonal vegetables to the baking sheet, and bake for 20-25 minutes, until cauliflower is tender-crisp but not soggy.
- While that is cooking, whisk together the sweet and sour sauce by adding all ingredients to a small bowl and mixing with a fork.
- Once the cauliflower is done baking, remove from the oven and toss with the sauce to lightly coat.
- To assemble, divide jasmine rice and cauliflower/veggie mixture between meal prep containers and top with diced scallions. That's it!
