A Guide To Avoid Gaining Weight Over The Holidays For Totally Normal People

Like most people, I used to rush to the gym in January after the holidays in hopes of reversing all the (delicious) damage I had done to my body from Thanksgiving to New Years. Except for last year, that is. It’s been one year since I’ve started cooking 70 percent of my meals (woo!), and two very important thingsĀ have changed …

Why Goals Are The Most Important Part Of Sticking To A Healthy Lifestyle

  I know this is a hard question, but what do you want to do with your life? I’m not talking about your career, per se. I’m talking about… in life. What do you want to do most? Do you want to run marathons? Build a family with your SO? Own a vacation home in Bali? Be Instagram famous? I …

15 Foolproof Ways To Use Up Greens Before They Go Bad

scrambled eggs on toast with kale

There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. You had good intentions. You actually went out and bought a bag of spinach. But instead of making beautiful leafy salads like you planned, it just sat in your fridge, forgotten. RIP spinach. Just because your …