Meal prep dishes you’re actually excited to eat.
You know that cooking is an important part of healthy eating. But who has time to cook every day? Not you. And not me either! I created Workweek Lunch to help busy people meal prep quick, tasty and budget-friendly meals to save time, save money and make healthy eating convenient.
Dive right in and join the Workweek Lunch Meal Prep Program!
Hi! I’m Talia Koren, a self-taught home cook and the founder of Workweek Lunch. My digital meal plan subscription service, The Workweek Lunch Meal Prep Program, helps people all over the world plan and cook healthy meals to save time and money. Read my full story here.
Workweek Lunch recipes are made for meal prep.
Members of the WWL Program get access to all 250+ tested, original recipes that are everything but boring. My recipes can all be made vegan, vegetarian, omnivore, pescatarian and gluten-free and are super easy to customize to your tastes and preferences. In my recipes, I focus on easy-to-find ingredients, affordability, using lots of vegetables and creativity. Want to try some recipes before you sign up? Find my collection of free recipes here.
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- Chicken soup
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- Greek grain bowls
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- Veggie pesto pasta
Overwhelmed by meal prep? Head to the Workweek Lunch blog.
Here are some helpful posts to get started:
My Step-By-Step Meal Planning Guide
Click here to find all my helpful posts about saving money, saving time, cooking, reducing waste and more.
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- Thai rice bowls
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- Sausage kale wrap
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- Tomato orzo
Workweek Lunch is aligned with Intuitive Eating and Health At Every Size.
I help members of the WWL Program and my community leave diet culture behind to find food freedom and improve their relationship with food. You will never find any content about dieting, weight loss or counting calories on Workweek Lunch. Click here to learn more about the philosophy behind Workweek Lunch.
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- Lentil quinoa chili
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- Vegan Shepherd’s pie
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- Rosemary turkey meatballs
Workweek Lunch makes meal planning easy.
Every week, members of the WWL Program get a new meal plan with a done-for-you grocery list. Included in the membership is access to 250+ meal prep recipes (with new ones added every week) and an amazing private community of Workweek Preppers. It’s only $7.99/month and you can cancel anytime. Click the button below to join or learn more.
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contact: talia@workweeklunch.com