You know that cooking is important if you want to be healthy. But who has time to cook every day?
Not you. And not me either!
I created Workweek Lunch to help busy people build healthier habits by batch cooking quick, tasty and budget-friendly meals.
I’m Talia Koren, a food and cooking-obsessed writer from NYC.
Last year, I created Workweek Lunch, which now has 30,000 monthly readers, because my coworkers kept asking me how I always had time to make such delicious and healthy meals for work. I’m not a nutritionist or dietician, just an expert meal prepper on a mission to help working professionals get in control of their health (and lives) by bringing lunch to work. Read my full story here.
Here you’ll find healthy, non-boring and time-friendly recipes.
I eat all foods, but most of my recipes are vegan/vegetarian. Some have meat. Whatever your diet is, you’ll find something that will work for you here.
Get started with these fan favorites:
Keep your meal prep interesting.
Think meal prep is all about chicken/rice/broccoli? Not here. I’ll help you keep healthy eating creative and interesting.
Start making healthy food interesting today:
All the ways to save time:
I’m so big on meal planning that I carve an hour to do it on weekends. Meal planning has helped me save a ton of time (and money – which we could always use more of) and this blog teaches you how to do the same.
Sign up below for the most actionable meal planning, meal prep and time-saving tips to get started. Your body will thank you.
Want to chat? Drop me a line at firstname.lastname@example.org.