Lunch bowls are a top choice for a delicious and easy-to-transport meal option. Easy to assemble and customize, they’re a lifesaver for those of us who are busy, have families, or just aren’t feeling a two-hour meal prep marathon. But choosing the right lunch bowl for meal prep – the one with a delicious flavor…
How to Get Back Into Meal Prep
Meal prepping looks so easy. Scroll through Instagram on a Sunday afternoon and you’re bound to see several pictures of elaborate-looking spreads: breakfasts perfectly pre-portioned, homemade nut butters and salad dressings, vegetables chopped for snacking, trail mix packaged for grab-and-go eating, maybe even cookies or muffins all ready for dessert cravings, whenever they may strike….
Meal Prep Shortcuts for Busy (and Lazy) People
If you’ve followed Workweek Lunch for any length of time, you know that meal prep doesn’t have to be a sadistic activity that takes hours and hours of your precious free time. In fact, most of the meal preps you’ll see Talia post take around two hours – not even 2% of your week! That…
Five Ways to Build A Sustainable Kitchen
When you think of creating a more sustainable kitchen, you probably think of the food first. Eating sustainably sourced seafood, incorporating more plant-based meals into your diet, and joining a Community Supported Agriculture farm are all great ways to reduce your environmental footprint, but sustainability is much bigger than just what you eat. Creating a…
Meal Prepping for Picky Eaters
My name is Vikki, and I live with a picky eater. I didn’t entirely know what I was getting myself into when we moved in together, nutritionally speaking. I knew my partner was a meat-and-potatoes kind of guy. I’d never seen him eat anything green. He also looked down-trodden whenever I suggested a cuisine other…
Meal Prepping with Healthy, Affordable Nut Butters
Nut butters are one of our favorite flavor-enhancers for meal prepping. They’re versatile, have a great shelf life, and are delicious, but with so many options available, it can be hard to know which nut or seed will work best in your recipes. Is raw better than roasted? When is it best to use a…