Today, I’m sharing my favorite resources (podcasts, books, social media accounts, etc) to help you learn more about what Intuitive Eating is and how to practice it- – if you want to! As a brief overview, the food philosophy behind Workweek Lunch is all about intuitive eating, food freedom and ditching diet culture. Read my blog post about my Intuitive […]
Love From Our Members
“I just had to send a message to say thank you SO much for your plan. I was so sick of spending so much money on groceries and this past week I only spent $40 which is soooo much better than the $100 I was spending a week for just me and my husband (!) I’m vegetarian and my husband is not—we have both loved every meal so far!”
“I am SO grateful to have found WWL and I am so happy to be a member. Originally I signed up for 6 months to see if I’d like it or keep up with it, now I regret not doing a full year. Absolutely will be renewing. Soooo happy!”
“I am SO impressed with how amazing the meals are! I shared with my mom, my boyfriend, and my work and they were all raving about how delicious they were! also LOVE the way you approach eating healthy! thank you so much”
“I have cut my food waste down to virtually zero with your program and having less food waste makes me feel so much better about my eating!! Thanks so much again for the amazing program”
