Hey friends! If you’ve ever found yourself staring into the abyss of your fridge at 7 PM, wondering how those ingredients could possibly assemble themselves into something edible, you’re in the right place. Or if the thought of meal planning sends you into a spiral of anxiety, I feel you. Let’s talk about a little […]
Budget-Friendly Spinach Egg Cups
This humble spinach egg cup recipe makes an amazing quick breakfast that you can transform into a breakfast sandwich, wrap and more. I cut these up and put them on a bagel – the best meal prep breakfast I’ve had in a while! As always, you can take them to the next level with any […]
The Best Slow-Cooked Beef Chili Recipe
The most amazing beef chili recipe I’ve ever made only exists because one night I was feeling really tired and I had a ton of ingredients to use up. Who knew you can make something so good with such little energy? But honestly, I give the slow cooking method most of the credit here! This […]
Berry Parfait Recipe with Homemade Granola
Parfaits are such a fast, easy, and filling breakfast option, and I can’t believe we haven’t published a new parfait recipe in over 2 years! This updated recipe involves making granola, using your favorite yogurt, and loading up the berries – whatever kind you’re feeling! (But you honestly don’t need to make the granola at […]
Parmesan Crusted Potatoes
Hey preppers! These Crispy Roasted Parmesan Potatoes are epic! Make them for your next meal prep or really any gathering… you’ll be a rockstar. These baby potatoes are the perfect mix of crispy, tasty, and oh-so-satisfying – ideal for spicing up your workweek dinners. What Ingredients Do You Need for Parmesan Crusted Potatoes Grab some […]
Pineapple Fried Rice with Peas, Red Pepper and Tofu
Craving takeout? Pineapple fried rice is so easy to make at home! All you need is five main affordable, easy-to-find ingredients and basic equipment for this recipe. Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator and more. Start a free trial […]
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce to get me to eat it. We called it a salad, but it was literally just a few sweet, sticky lettuce leaves. But the lesson there is that putting stuff (like sauces, marinades and glazes) on food can make it taste better or different. The […]
One-Pot Broccoli Cheddar Soup Recipe
This humble one-pot broccoli cheddar soup recipe hits the spot between meetings and calls at work! (It’s also even great for dinner, but shhhhh! We want this for lunch!) Instead of using heavy cream or half and half, which is traditional for this recipe, we’re using regular milk but we aren’t sacrificing any of the […]
Easy Freezer-Friendly White Bean Veggie Burgers
White bean veggie burgers might not be the first thing you think of when we’re talking about veggie burgers, but these have a ton of advantages. I’m a meat and veggie burger fiend and probably eat a burger about once a week. Learning how to make really good veggie burgers at home definitely took my […]
How To Organize Your Kitchen Like A Pro: A Guide With A Functional Flowchart
Mastering kitchen organization is crucial for any cooking enthusiast or busy homeowner. Learning how to organize your kitchen like a pro can seem a little daunting especially if yours is small (and therefore space is at a premium). Or maybe it feels overwhelming, and you’re not sure where to start. But there’s nothing like January’s […]
One-Pot Creamy Cajun Pasta
Cajun pasta is proof positive that pasta can adapt to just about any kind of flavor profile. It’s one of the reasons it’s so so popular. This Cajun pasta recipe is comforting, a little spicy, and comes together in one pot for minimal clean-up. It makes for an easy weeknight dinner or quick meal prep […]
Soul-Warming Chipotle Sweet Potato Chili
Chili is a new thing for me. I only started eating it two years ago, and man do I have some catching up to do! It’s because of chilis like this sweet potato version that make me want to keep trying more and more. This sweet potato chili is cozy, warm, a tiny bit spicy […]
Breakfast Tortilla Bake
What’s a breakfast tortilla bake, you ask? Imagine layers of tortillas, cheese, veggies, and all manner of good stuff you’d traditionally load up into a tortilla, whether as taco, burrito or otherwise. But instead, it’s all baked together in the oven. It’s pretty hands off and makes for an excellent breakfast, lunch or dinner, no […]
Spinach Feta Turkey Burgers With Lemon Dill Rice
Spinach feta turkey burgers kind of remind me of that awesome dish called spanakopita, except instead of spinach and feta in between layers of flaky phyllo, you have them concentrated in a very satisfying burger form. I promise you, this is going to be your new favorite burger. Feta in burgers is a revelation! This […]
Intro To Intuitive Eating & How Meal Prep Can Help You Do It
If you’re reading this right now, you’re probably curious about Intuitive Eating and already have a hunch that diets don’t work. And when I say “don’t work” I mean that they make us unhappy, the results don’t stick and they sabotage our relationships with food and/or bodies. Does that sound about right? If that resonates […]
Brunchwrap Supreme
Admittedly, “brunchwrap supreme” is a made up word and it kind of riffs on Taco Bell’s Crunchwrap, and that’s where the inspiration started. It’s what happens when you put together the best of a brunch item and you wrap it in a tortilla. This idea came to me because whenever I make a frittata, it’s […]