This is the partial transcript of my interview with Michelle Vina-Baltsas, Diet Recovery Coach. A YouTube video of the whole interview will be available soon! Michelle is a Board Certified Holistic Health Coach who specializes in diet recovery. In this interview, she breaks down the complexities of body image, how to start improving it and…
intuitive eating
Expert Series: What It’s Like To Start Eating Intuitively With Kelsey Miller
This is the transcript of my interview with author and creator of The Anti-Diet Project, Kelsey Miller! Kelsey Miller wrote a book called Big Girl: How I Gave Up Dieting and Got a Life, as well as a column on Refinery29 all about intuitive eating. Here’s what we talked about in our interview! TK: How…