Workweek Lunch Blog

Master meal prep with our expert tips and tasty recipes designed for busy professionals. Discover practical advice to streamline your food routine, reduce stress, and embrace intuitive eating, anti-diet eating for a healthier, happier lifestyle.

DIY Sauce Recipes, Marinade Recipes and Glaze Recipes for Meal Prep for the Week

9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking

This 5-Step Kitchen Shutdown Routine Makes Your Morning Better

How To Organize Your Kitchen Like A Pro: A Guide With A Functional Flowchart

25 Best Meal Prep Recipes From The WWL Program

Meal Prep Shortcuts for Busy (and Lazy) People

Intro To Intuitive Eating & How Meal Prep Can Help You Do It

25+ Gifts for Home Cooks: 2023 Workweek Lunch Gift Guide

Tips And Tricks To Avoid Soggy Meal Preps

The 21 Best Soup Recipes You Can Meal Prep

How to Use Up Your Greens and Save What You Don’t

Budget-Friendly Fiesta Salsa Rice And Beans

Grocery Shopping On A Budget: Easy Tips To Save Money On Groceries

How Do You Meal Prep for a family? Tips From Parents Who Do It Weekly

Air Fryer Pesto Pasta with Crispy Chicken

Dairy-Free Blueberry Breakfast Bars

BEST LUNCHBOXES AND MEAL PREP EQUIPMENT FOR SCHOOL

Best Lunchboxes And Meal Prep Equipment For Teachers And Students

Love From Our Members

“I just had to send a message to say thank you SO much for your plan. I was so sick of spending so much money on groceries and this past week I only spent $40 which is soooo much better than the $100 I was spending a week for just me and my husband (!) I’m vegetarian and my husband is not—we have both loved every meal so far!”

“I am SO grateful to have found WWL and I am so happy to be a member. Originally I signed up for 6 months to see if I’d like it or keep up with it, now I regret not doing a full year. Absolutely will be renewing. Soooo happy!”

“I am SO impressed with how amazing the meals are! I shared with my mom, my boyfriend, and my work and they were all raving about how delicious they were! also LOVE the way you approach eating healthy! thank you so much”

“I have cut my food waste down to virtually zero with your program and having less food waste makes me feel so much better about my eating!! Thanks so much again for the amazing program”