There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. It can be kind of heartbreaking. You had good intentions. You actually went out and bought spinach or kale. Or arugula. Or maybe even Swiss chard. But instead of making beautiful […]
How To Roast A Lot of Vegetables For Meal Prep
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. What’s the best, most time-efficient way to cook up a bunch of vegetables? Roasting them, duh! Here’s what you should know about roasted vegetables. Obviously, not all veggies are made the same. Each group has different […]
How to Meal Prep Vegetables & Fruit
Fruits and vegetables are the backbones of meal prep. There isn’t a single week that we aren’t prepping produce. Learning how to meal prep vegetables and fruit is a big game changer. There are so many different kinds, and some do better with one kind of prep versus another. But whether we’re talking about chopped […]
