There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. You had good intentions. You actually went out and bought spinach. But instead of making beautiful leafy salads like you planned, it just sat in your fridge, forgotten. RIP, spinach. Just […]
How to Meal Prep Vegetables & Fruit
Fruits and vegetables are the backbones of meal prep. There isn’t a single week that we aren’t prepping produce. From chopped sweet potato for curry and sliced celery for serving alongside Crispy Baked Cauliflower Wings to dicing some mango for a bowl of tropical Overnight Oats, fruits and veggies make meal prep fun and exciting. […]
How To Roast A Lot of Vegetables For Meal Prep
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. What’s the best, most time-efficient way to cook up a bunch of vegetables? Roasting them, duh! Here’s what you should know about roasted vegetables. When you apply heat to vegetables through any cooking method (steaming, boiling, […]
