Spinach feta turkey burgers remind me so much of spanakopita, but instead of flaky phyllo, all that spinach-and-feta goodness is packed into a juicy, savory burger. And honestly? Feta in burgers is a revelation. Salty, tangy, and just melty enough, it takes ground turkey from basic to absolutely crave-worthy. This meal prep brings together cozy […]
Mozzarella Stuffed Meatballs (Gluten-Free & Meal Prep Friendly)
Let’s talk about one of the most comforting, satisfying meals you can prep in under 45 minutes: Mozzarella Stuffed Meatballs. These are everything you want from a cozy home-cooked dinner… juicy, savory, and filled with gooey cheese that melts right into the center of each bite. They’re simple, cheesy, and incredibly flexible. Whether you serve […]
Easy Chicken Tikka Masala Recipe for Meal Prep
Tikka masala is not one of those dishes you have to eat only at an Indian restaurants. It may seem daunting, or you may not even know where to start. But you can (and should!) make this chicken tikka masala recipe at home. It is very flavorful and it’s written in such way that you […]
Zesty Gluten-Free Chex Mix (Perfect for Meal Prep Snacks!)
Let’s talk about snack cravings. We all get that mid-afternoon slump where we just need something salty, crunchy, and satisfying—but grabbing chips or vending machine snacks every time doesn’t always leave us feeling our best. That’s where this Zesty Gluten-Free Chex Mix comes in. It’s easy to prep, loaded with bold flavor, and perfect for […]
Crunchy Chicken, Spinach, Apple and Carrot Salad with Homemade Dressing
Real talk: It’s hard for me to get excited about a salad. That is, until I tasted this crunchy chicken salad. Is it revolutionary? No. I don’t try to reinvent the wheel here. The only thing I aim to do is make lunch enjoyable, more enjoyable than something you’d buy at your favorite takeout spot. […]
Easy Vegan Tikka Masala With Chickpeas For Meal Prep
Indian-inspired dishes make for excellent meal preps. They often taste better the next day, are easy to adapt to a vegan or vegetarian recipe. And they are typically packed with flavor. The same is true for this vegan tikka masala. What is tikka masala? Tikka masala consists of chopped marinated and grilled or roasted chicken […]
Butternut Squash Soup With Roasted Chickpeas
Even though I’m not a big soup person, butternut squash soup has always been a favorite. It’s so mcuh of a favorite that yes, we have another recipe on our site—perhaps you are familiar with our cozy vegan butternut squash soup? It’s freezer friendly and plant-based. But this one is a little different. It’s got […]
Baked Blueberry Oatmeal
>> Unlock this Recipe with a Workweek Lunch Program account << Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time […]
Easy Turkey Meatballs With Pesto Pasta
This budget-friendly easy turkey meatball recipe is one to make on repeat! Pesto is a nice change from the traditional turkey meatballs with marinara sauce meal, and there are so many ways to switch this meal prep recipe up. Tips For Making Turkey Meatballs On A Budget Because I was on a budget, these meatballs […]








