If you’ve ever skipped meal prep because you couldn’t face washing a sink full of dishes afterward, you’re definitely not alone. After more than a decade of meal prepping—and helping hundreds of thousands of people build meal prep routines through Workweek Lunch—I’ve learned that the biggest obstacle usually isn’t the cooking itself. It’s everything that […]
Easy Freezer-Friendly White Bean Veggie Burgers
Homemade veggie burgers can be intimidating, but these white bean veggie burgers are one of those recipes that quickly builds confidence in the kitchen. They’re hearty, freezer-friendly, packed with vegetables, and surprisingly easy to make. Whether you’re vegetarian, trying to eat more plant-based meals, or simply looking for a budget-friendly dinner, these burgers deserve a […]
Mediterranean Grilled Chicken Salad
If you’re the kind of meal prepper who grills a batch of chicken on Sunday just because you know it’ll make weekday meals easier, this Mediterranean grilled chicken salad is for you. This is one of those recipes that feels fresh and satisfying without requiring a ton of effort. It’s packed with crunchy veggies, creamy […]
Homemade Ranch Dressing
There’s something kind of magical about homemade ranch dressing. Sure, we can make a vinaigrette easily and that’s a handy skill to have. There’s something rewarding about the herby creaminess of ranch (or even blue cheese) dressing; it feels like you’ve uncovered some kind of secret. But it’s not that mysterious! Simply put? If you […]
Sweet and Sour Cauliflower Bowls
I still remember pulling this cauliflower dish out of the oven for the first time and thinking, “Ooooh… this is going to be good.” The cauliflower gets crispy and slightly charred, the veggies stay colorful and fresh, and the sweet and sour sauce ties everything together in the best way. If you’ve ever stared into […]
How to Cook Through Your Freezer Stash
It happens to the best of us. We get really excited about stocking our freezer—maybe at the end of the summer, or maybe just in general. But then, it happens. We end up with a freezer so full, the only way out is to cook through its contents. We’re going to talk about how to […]
Baked Blueberry Oatmeal
There are a few versions of weekday mornings I see come up again and again. I’ve been there, and honestly, it usually comes down to this: I didn’t have anything ready. That’s why I make baked blueberry oatmeal like this. I spend maybe 10 minutes putting it together, bake it once, and then I don’t […]
Mediterranean Chicken Rice Bowls With Homemade Tzatziki
There are some lunches that just make the week feel easier, and these Mediterranean chicken rice bowls are one of them. They are bright, satisfying, and full of fresh flavor, but they do not ask much from you. If you have ever opened the fridge at noon and felt that familiar “nothing sounds good” feeling, […]
70+ Best Camping Meals (Easy and Affordable!)
There’s something about camping that makes food taste better. Maybe it’s the fresh air, the long hikes, or the fact that you’re a little tired and really hungry. I still think about a trip years ago, standing by a camp stove, making breakfast after a tough hike, sore but so proud. That first bite? Worth […]
Meal Prep Friendly Antipasto Pasta Salad
There are days when I just don’t want to cook. It’s hot, I’m tired, and the idea of turning on the stove feels like too much. That’s usually when I end up piecing together random snacks or ordering takeout again. If you’ve been there too, this antipasto pasta salad is one of my favorite ways […]
Freezer-Friendly Veggie Breakfast Burritos
Some mornings feel harder than they need to. You wake up hungry, open the fridge, and suddenly you are making too many decisions before the day even starts. That is usually when takeout, a random snack, or skipping breakfast altogether starts to look easier. These freezer-friendly veggie breakfast burritos are one of my favorite ways […]
Scrambled Egg and Sweet Potato Meal Prep
Some meals just make life feel easier, and this is one of them. When I want something warm, filling, and simple, I come back to scrambled eggs and sweet potatoes again and again. The sweet potatoes turn soft and caramelized in the oven, while the eggs stay fluffy and savory. Add creamy avocado and a […]
The Easiest Chicken Burrito Bowl For Meal Prep
There’s a reason burrito bowls are one of the first meals so many of us learn to prep. They’re simple, flexible, and actually taste good all week long. Back when I first started meal prepping, this was the recipe that made everything click. Because let’s be honest, most weeks, you open the fridge and nothing […]
Berry Parfait Recipe with Homemade Granola
Parfaits are such a fast, easy, and filling breakfast option, and I can’t believe we haven’t published a new parfait recipe in over 2 years! This updated recipe involves making granola, using your favorite yogurt, and loading up the berries – whatever kind you’re feeling! (But you honestly don’t need to make the granola at […]
Instant Pot Chicken Carnitas Nachos
There’s something extra satisfying about a lunch that feels a little fun and a little indulgent—while still being totally doable for a busy week. These Instant Pot chicken carnitas nachos hit that sweet spot. You’ve got tender, flavorful shredded chicken, crispy sweet potato chips, and fresh, zippy pico de gallo all coming together in one […]
The Best Slow-Cooked Beef Chili Recipe
Some of the best recipes happen when you’re tired, hungry, and just trying to use up what’s in the fridge. That’s exactly how this slow-cooked beef chili came to life in my kitchen one night. I had a handful of ingredients, very little energy, and a pot on the stove. An hour later, the result […]
