As soon as the weather starts to cool down, this is one of the recipes I find myself making on repeat. It’s hearty without feeling heavy, packed with pantry staples, and reheats beautifully… which is exactly what I want from a meal prep recipe. This Lentil Tomato Sweet Potato Curry combines tender lentils, sweet potatoes, […]
Best Lunchboxes And Meal Prep Equipment For Teachers And Students
Whether you’re headed to the office, a classroom, campus, or running errands all day, having a reliable lunch setup makes bringing your own meals so much easier. The right lunch bag and food containers help keep meals fresh, prevent leaks, and make meal prep feel effortless instead of frustrating. After years of testing meal prep […]
Air Fryer Pesto Pasta with Crispy Chicken
Pesto pasta with crispy chicken has become one of my favorite meal prep combinations because it feels a little more exciting than my usual pasta lunches without adding much extra work. While the chicken gets crispy in the air fryer, I can make the pesto and cook the pasta, so everything is ready in about […]
Blueberry Breakfast Bars (dairy-free)
These Dairy-Free Blueberry Breakfast Bars are one of my favorite make-ahead breakfasts because they feel like a treat while still being practical for busy mornings. I love pairing one with plant-based yogurt and fresh fruit for a breakfast that keeps me going, but honestly, these bars don’t stay in the “breakfast” category for long in […]
Pineapple Coconut Overnight Oats (Vegan & Meal Prep Friendly)
>> Unlock this Recipe with a Workweek Lunch Program account << Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time […]
Weekly Meal Prep: 11 One-Pot Dinners Under 30 Minutes
If you’ve ever skipped meal prep because you couldn’t face washing a sink full of dishes afterward, you’re definitely not alone. After more than a decade of meal prepping—and helping hundreds of thousands of people build meal prep routines through Workweek Lunch—I’ve learned that the biggest obstacle usually isn’t the cooking itself. It’s everything that […]
Easy Freezer-Friendly White Bean Veggie Burgers
Homemade veggie burgers can be intimidating, but these white bean veggie burgers are one of those recipes that quickly builds confidence in the kitchen. They’re hearty, freezer-friendly, packed with vegetables, and surprisingly easy to make. Whether you’re vegetarian, trying to eat more plant-based meals, or simply looking for a budget-friendly dinner, these burgers deserve a […]
Mediterranean Grilled Chicken Salad
If you’re the kind of meal prepper who grills a batch of chicken on Sunday just because you know it’ll make weekday meals easier, this Mediterranean grilled chicken salad is for you. This is one of those recipes that feels fresh and satisfying without requiring a ton of effort. It’s packed with crunchy veggies, creamy […]
Homemade Ranch Dressing
There’s something kind of magical about homemade ranch dressing. Sure, we can make a vinaigrette easily and that’s a handy skill to have. And you can certainly buy ranch dressing in the grocery store. But there’s something rewarding about the herby creaminess of ranch (or even blue cheese) dressing. It feels like you’ve uncovered some […]
Sweet and Sour Cauliflower Bowls
I still remember pulling this cauliflower dish out of the oven for the first time and thinking, “Ooooh… this is going to be good.” The cauliflower gets crispy and slightly charred, the veggies stay colorful and fresh, and the sweet and sour sauce ties everything together in the best way. If you’ve ever stared into […]
How to Cook Through Your Freezer Stash
It happens to the best of us. We get really excited about stocking our freezer—maybe at the end of the summer, or maybe just in general. But then, it happens. We end up with a freezer so full, the only way out is to cook through its contents. We’re going to talk about how to […]
Baked Blueberry Oatmeal
There are a few versions of weekday mornings I see come up again and again. I’ve been there, and honestly, it usually comes down to this: I didn’t have anything ready. That’s why I make baked blueberry oatmeal like this. I spend maybe 10 minutes putting it together, bake it once, and then I don’t […]
Mediterranean Chicken Rice Bowls With Homemade Tzatziki
There are some lunches that just make the week feel easier, and these Mediterranean chicken rice bowls are one of them. They are bright, satisfying, and full of fresh flavor, but they do not ask much from you. If you have ever opened the fridge at noon and felt that familiar “nothing sounds good” feeling, […]
70+ Best Camping Meals (Easy and Affordable!)
There’s something about camping that makes food taste better. Maybe it’s the fresh air, the long hikes, or the fact that you’re a little tired and really hungry. I still think about a trip years ago, standing by a camp stove, making breakfast after a tough hike, sore but so proud. That first bite? Worth […]
Meal Prep Friendly Antipasto Pasta Salad
There are days when I just don’t want to cook. It’s hot, I’m tired, and the idea of turning on the stove feels like too much. That’s usually when I end up piecing together random snacks or ordering takeout again. If you’ve been there too, this antipasto pasta salad is one of my favorite ways […]
Freezer-Friendly Veggie Breakfast Burritos
Some mornings feel harder than they need to. You wake up hungry, open the fridge, and suddenly you are making too many decisions before the day even starts. That is usually when takeout, a random snack, or skipping breakfast altogether starts to look easier. These freezer-friendly veggie breakfast burritos are one of my favorite ways […]
