I only started taking breakfast meal prep seriously after discovering the real power of overnight oats. And I was skeptical at first. Cold oatmeal? That did not sound particularly exciting. But the promise of opening the refrigerator and finding breakfast already made was enough to get me to try it. And once I did, I […]
Easy-to-Make Healthy Snacks and Meal Prep
The work snack dilemma we’ve all experienced It’s 2 P.M. and you’re starting to feel hungry again. But you don’t have any snacks on hand so you reach for whatever’s nearest—usually snacks from the vending machine (which is hardly ever what we’re really craving to satisfy hunger in the moment). But did you ever think […]
Discover New Meal Prep Ideas: Our Basic Formula For Delicious Recipes
If you’re a beginner at meal-prepping, it can be really difficult to come up with new meal prep ideas every week… or even any idea for a meal at all. It’s especially hard when you’re not only new to meal prepping but new to cooking. The intimidation of making your own meal plan is why […]
Jackfruit 101: Where To Find It And How To Use It (vegan recipe)
If you are getting into the world of plant-based cooking and exploring vegan foods, you may have encountered something called jackfruit in recipes. It’s used as a meat substitute in a variety of dishes. Whether you’ve heard of jackfruit or not, there’s no denying that it can be intimidating to cook with the first time. […]
How To Roast A Lot of Vegetables For Meal Prep
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. But they can take some time to prep, let’s be real. The best, most time-efficient way to cook up a bunch of vegetables? Roast them! You might be surprised by this answer, but it’s true. Even […]
No-Cook Meals: Three Vegan Recipes You Can Make Without A Kitchen
The rumors are true. Meal prepping without a stove or microwave is totally possible, and I’m going to show you how to do it in this post. All you need is a small fridge to store your food in! As a result of tons of requests from members of the WWL community, I finally took […]
