It’s that time of year. It’s officially soup season, meal prep friends. And we’ve all got our go-to recipes, right? Or maybe you improv and sometimes soup doesn’t turn out exactly as amazing as you think it can. We’ve gathered some of the best soup recipes that you’ll have on repeat all season long. Because […]
Grocery Shopping On A Budget: Easy Tips To Save Money On Groceries
Grocery shopping on a budget is not impossible. It only seems like some kind of feat of logistics to set a grocery budget and then actually stick to it. It’s definitely a challenge, especially because food costs seem to only go in one direction. And that’s the direction that takes more money out of your […]
How To Meal Prep For Two
From preparing too much or too little food to having trouble finding meals both people enjoy, I’ve experienced most of the common struggles one has with meal prep for two. In this post, I’m going to address what those struggles are and common questions people have surrounding meal prepping for two. By the time you’re […]
How Long Do Meals Last: A Quick Cheat Sheet
Have you ever pulled out an almost-forgotten meal prep from the back of your fridge and wondered if it was safe to eat or how long do meals last in the fridge? Or if it would still even taste good? One of the MOST common barriers to meal prep is being unsure about how long […]
How to Meal Prep Vegetables & Fruit
Fruits and vegetables are the backbones of meal prep. There isn’t a single week that we aren’t prepping produce. Learning how to meal prep vegetables and fruit is a big game changer. There are so many different kinds, and some do better with one kind of prep versus another. But whether we’re talking about chopped […]
Meal Prep for Beginners: 5 Things You Need To Know Before You Start Meal Prepping
Meal prep for beginners can be extremely overwhelming if you don’t know where to start. Many people love the idea of meal prep but struggle to make it a regular part of their lives. I’ve heard of many different obstacles to preparing meals for the week: “I don’t have time.” “My partner is a picky eater.” “I’m […]
10 Great Meal Plan Lunch Boxes for Easy Prep and Carry
At Workweek Lunch, we get a lot of requests for no-reheat meals. We understand that when you’re on the go without microwave access, it’s essential that your food is just as tasty cold or room temperature as it would be hot. Beyond the right recipes, you also need the right meal plan-ready lunch box to […]
