There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. It can be kind of heartbreaking. You had good intentions. You actually went out and bought spinach or kale. Or arugula. Or maybe even Swiss chard. But instead of making beautiful […]
Discover New Meal Prep Ideas: Our Basic Formula For Delicious Recipes
If you’re a beginner at meal-prepping, it can be really difficult to come up with new meal prep ideas every week — or even any idea for a meal at all. It’s especially hard when you’re not only new to meal prepping but new to cooking. The intimidation of making your own meal plan is […]
Why I Make A Lot Of Plant-Based Meals Even Though I’m Not Vegan
I get asked, “Why are you vegan?” frequently because I post a ton of plant-based meal prep ideas on Instagram and on my site. But I’m not vegan. I’m a flexitarian, which means I eat pretty much everything. If I want to do a plant-based week, cool. If I want to do a pescatarian or […]
Moroccan Chickpeas, Tomatoes And Sweet Potatoes
I can get behind any meal that involves chickpeas and sweet potatoes. Especially one like this Moroccan chickpeas meal prep, which is one of the coziest, most satisfying meals I’ve ever made. It’s also one of the easiest. This recipe is inspired by one of MindBodyGreen’s weekly meal prep recipes. I put my own simplified […]
The Easiest Lunch To Prep And Bring To Work: Roasted Salmon & Veggies
Salmon, sweet potato and green veggies are a super meal. It has everything. When you eat at work, it I guarantee that people next to you are jealous of how it smells and looks. Roasted salmon and veggies is my go-to meal when: a) I’m feeling lazy b) Or maybe just super tired c) I have […]