Finding kid-friendly breakfast recipes that your children will actually sit down and eat in the morning can be extremely difficult. You want to make sure their bellies are full before heading off to school or their activities, but making breakfast each morning can become far too time-consuming and some days it just doesn’t happen. That […]
Vegetarian Meatballs Made With Chickpeas and Miso
Vegetarian meatball recipes are one of our favorite ways to make plant-based meal prep feel satisfying and fun. These chickpea and miso vegetarian meatballs check all the boxes: savory, cozy, freezer-friendly, and flexible enough to pair with almost anything in your fridge. The miso adds that deep, salty umami flavor that makes these meatballs feel […]
Tempeh Recipes For Home Cooks
If you’re looking for mouth-watering, satisfying, flavorful tempeh recipes, you’re in the right place! In this blog, I’ll be sharing a variety of recipes that are not only delicious but also easy to make, packed with flavor, and meal prep-friendly. We’ve included everything from breakfasts, sandwiches, bowls, salads, curries, stir-fries, and more. But if I […]
Green Enchiladas
These green enchiladas are always a winner, whether you’re making them for meal prep or serving them for a cozy weeknight dinner. They’re bright, tangy, cheesy, and totally flexible depending on what you have on hand. You can keep them mild or add heat if you love spicy flavors. They reheat beautifully in the microwave, […]
Thai-Inspired Chicken Lettuce Wraps
Chicken lettuce wraps have been a long-time Workweek Lunch community favorite, and once you try this Thai-inspired version, you’ll see why. They’re savory, slightly sweet, a little spicy, and balanced with a super refreshing mango mint salsa that keeps every bite interesting. This is one of those recipes that feels fancy but is secretly very […]
How To Use The WWL Program on Desktop – 2026
Getting Started: “My Account:” This should be your first step with the WWL Program. You can access the page by clicking on the “My Account” icon, in the bottom left hand side of your desktop screen. On this page, you can set your measurement preference for recipes, your primary diet, as well as the gluten-free […]
Meal Prep Tuscan Chicken Pasta Skillet
Get ready to put this Tuscan chicken pasta on repeat. It’s cozy, flavorful, and somehow manages to feel comforting without being heavy or complicated. Everything comes together in one skillet (plus a pot for pasta), which means less stress, fewer dishes, and a meal that fits beautifully into real-life meal prep. This is one of […]
How Long Do Meals Last: A Quick Cheat Sheet
Have you ever pulled out an almost-forgotten meal prep from the back of your fridge and wondered if it was safe to eat, or if it would still even taste good? Or maybe you’re just curious about how long meals last in the fridge. One of the MOST common barriers to meal prep is being […]
Hot Honey Mustard Sheet Pan Sausage and Veggies
I don’t know about you, but sometimes I love a sheet pan meal… and other times I feel very bored by them. This recipe hits the sweet spot; it’s pretty much effortless, but still exciting. It’s bold, a little spicy, and anything but bland thanks to a zingy hot honey mustard sauce that caramelizes beautifully […]
Meal Prep Burger Bowl With Shake Shack Sauce
This recipe is a cross between a burger bowl and loaded nacho fries. If you’ve been around for a while, you know I absolutely ADORE Shake Shack. If you’re not familiar, it’s a burger and shake chain restaurant that uses high-quality ingredients and makes the most delicious burgers, fries, and shakes. We were inspired to […]
How to Meal Prep Vegetables & Fruit (Without Overthinking It)
Learning how to meal prep vegetables and fruit is a true game changer. When your produce is prepped and ready, everything else about meal prep feels easier. Dinners come together faster. Lunches feel more balanced. And you’re far less likely to discover a sad, forgotten bunch of kale in the back of your fridge on […]
Beat Food Boredom Forever With 3 Easy Ways To Switch Up Your Cooking
Let’s talk about beating food boredom. But in order to do so, consider this idea. Food is a lot like music. Have you ever had the distinct pleasure of listening to a Top 40 radio station for more than two hours? It can become mind-numbingly repetitive. Hearing the same songs over and over and over […]
Egg Roll In A Bowl With Tofu
Back by popular demand, it’s the Egg Roll in a Bowl, ne of those weeknight classics that truly earns its spot in the meal prep hall of fame. This recipe is inspired by the Chinese-American egg roll, which dates back to the 1930s and is traditionally stuffed with cabbage and meat, wrapped, and deep-fried. Delicious? […]
20+ Grain Bowl Recipes Perfect for Meal Prep
Grain bowl recipes are some of my favorite meals to eat for lunch. They are super filling, meal prep-friendly, and there are endless combinations to try! Grain bowls are the perfect template to get protein, veggies, and carbs into your meals so you stay satisfied throughout the day. You can easily throw together a delicious […]
Spinach Feta Turkey Burgers With Lemon Dill Rice
Spinach feta turkey burgers remind me so much of spanakopita, but instead of flaky phyllo, all that spinach-and-feta goodness is packed into a juicy, savory burger. And honestly? Feta in burgers is a revelation. Salty, tangy, and just melty enough, it takes ground turkey from basic to absolutely crave-worthy. This meal prep brings together cozy […]
Breakfast Tortilla Bake
There’s something deeply comforting about a savory breakfast you can make once and enjoy all week. This breakfast tortilla bake is exactly that kind of recipe. It’s layered with tortillas, eggs, veggies, beans, and cheese, then baked until everything melds together into a sliceable, reheat-friendly meal. Think of it as a cross between a frittata […]
