With only 10 (cheap, easy-to-find) ingredients, I can see this chickpea curry becoming a part of your regular rotation. I made this curry differently from the others, so I’m excited for you to try out this subtle tweak for a sweeter, cozier curry. As always, you can adjust it to your needs! The ten ingredients […]
How To Meal Prep For One
One of the most common questions we get asked has to be “How do you meal prep for one person?” At first, figuring out how to meal prep for one is challenging. Between avoiding food waste, needing variety and actually sticking to your meal plan, the struggle is real. In this post, I’m going to […]
No-Reheat Crunchy Thai Chicken Wraps
I first got the idea for these Crunchy Thai Chicken Wraps while on vacation in California. I needed a quick lunch that I could eat in the car… no mess, no utensils, and definitely no reheating. I grabbed a Thai chicken wrap from Whole Foods, and it was so good I knew I had to […]
Sheet Pan Salmon With Veggies (Easy, Tasty Meal Prep)
Everyone has that one meal they can eat every single week. This easy sheet pan salmon with veggies is mine! Tender, flaky salmon paired with roasted sweet potatoes and savory broccoli makes for a simple, hands-off dinner (or lunch) that’s full of flavor and nutrition. The best part? Your oven does most of the work. […]
Grocery Shopping On A Budget: Easy Tips To Save Money On Groceries
Grocery shopping on a budget is not impossible. It only seems like some kind of feat of logistics to set a grocery budget and then actually stick to it. It’s definitely a challenge, especially because food costs seem to only go in one direction. And that’s the direction that takes more money out of your […]
Easy Pumpkin Muffins Recipe
Pumpkins, as an agricultural product, are totally fall. Pumpkin, as a flavor, is a different thing altogether! Either way, it feels AUTUMNAL and so does this pumpkin muffin recipe. When it comes to baking, most of us are cooking with canned pumpkin, which is pretty straightforward: it’s a little sweet and a little starchy but […]
Homemade Chicken Noodle Soup
There’s nothing like a classic chicken noodle soup. It’s easy and nourishing, and just about the most perfect comfort food. Classic chicken soup also happens to be an awesome way to use up extra chicken, too, although this one includes cooking it from scratch. I just love this recipe, as it reminds me of the […]
College Meal Prep Tips Every Student Needs To Know
College meal prep sounds like an oxymoron. Something impossible. And why? Why would you do this? Well. Here’s a case for meal prepping as a college student. My freshman year of college was a blur of dining hall cookies, colossal 2am calzones, boxes of gluten-free cereal, and burritos. Lots and lots of burritos. Let’s admit: […]
Quinoa, Kale, and Butternut Squash Salad
This quinoa, kale, and butternut squash salad is my absolute favorite fall salad! It’s colorful, hearty, and full of flavor. Also, it’s the kind of recipe that tastes amazing, looks beautiful on your table, and will 100% make your coworkers jealous when you pull it out at lunch. It’s also a fantastic dish to bring […]
No-Bake Tahini Breakfast Bars
If you’re looking for an easy, delicious, and nutritious no-bake breakfast bar, you’ve come to the right place! These no-bake tahini breakfast bars are chewy, nutty, and perfectly sweetened with dates and maple syrup. They make the perfect grab-and-go breakfast, snack, or post-workout bite that keeps you full and satisfied. One of my favorite things […]
Creamy White Bean Soup (Meal Prep Friendly)
This creamy, veggie-packed white bean soup is hearty, comforting, and comes together in just about 30 minutes. Pair it with crusty bread, naan, or even a gooey grilled cheese for the ultimate cozy meal. It’s simple, filling, and perfect for meal prep. Get more recipes like this in the Workweek Lunch Meal Prep Program with […]
Easy Chicken Tortilla Soup
Ready to try our new and improved chicken tortilla soup? This is the third time we’ve updated this recipe because we’re obsessed with it. We just can’t leave it alone! The first time I had tortilla soup, it was a batch that I made from scratch and I liked it. But after I tried it […]
Kitchen Tools That Pay For Themselves
It’s easy to see Instagram stories and Tiktoks about hot new kitchen tools and immediately run to Amazon to fill up your cart. But at the end of the day, are they worth it? Of course it depends on what you like to cook, but the short answer is usually no. That’s why we’ve compiled […]
Buffalo Cauliflower Salads
There is just something so insanely delicious about buffalo cauliflower and homemade yogurt ranch. Pair those two with a crunchy, colorful salad and you’ve got yourself a delicious lunch (or dinner)! Seriously, you’ll be making this salad on repeat all week. The main elements of this meal are buffalo cauliflower, greens (spinach), carrots, cucumber, red onion, […]
Chinese Cold Sesame Noodles
If you’ve never tried cold sesame noodles before, you’re about to discover one of the best meal prep dishes out there. 🥢 This refreshing and flavorful noodle bowl comes together quickly, holds up beautifully in the fridge, and tastes even better the next day when the sauce has had time to soak into the noodles. […]
Easy Beef Bibimbap Bowl
If you’ve never had a beef bibimbap bowl before, you need to make this recipe asap! This Korean bowl meal has a few different elements to it, but don’t be intimidated by the steps. It is actually super easy to put together but you will feel like a master chef eating it throughout the week. […]
















