Here’s a high-protein, easy to cook meal you don’t have to reheat! This honey sriracha chicken dish is not freezer friendly, but it IS family friendly. Here’s what one of my FB group members had to say about this meal: It can last in the fridge for up to 4 days (but is best when…
Chicken
Fast Chicken Parm With Veggie Noodles & Asparagus
Chicken parm always intimidated me… until I actually tried making it. Not only did it intimidate me, but I always saw it as a “heavy” or “unhealthy” food that I should avoid. But why? It’s just chicken, veggies, pasta and some cheese. Yum! While this chicken parm isn’t a one-pan meal, it might as well because…
Freezer-Friendly Sausage And Veggie Pasta Bake Meal Prep
Once in awhile, I meal prep something so yummy I want to eat it as soon as it comes out of the oven. That’s what happened with this sausage pasta bake. I mean, look at this! Why you’re going to love this sausage pasta bake: This prep is BY FAR one of my coziest! I…
Greek Chicken Bowls With Raw Veggies And Rice
These Greek chicken bowls are inspired by my favorite fast casual place in New York City called GRK. A lot of people ask me how I come up with meal prep ideas. My secret? I think about my favorite meals at restaurants, then recreate them at home. Boom! Is this close to the real chicken…
Grilled Chicken, Roasted Asparagus And Red Potatoes Meal Prep
When most people think “meal prep,” they think grilled chicken, brown rice and broccoli. Take it from me, meal prep doesn’t have to be that boring. Chicken is a form of protein we are most likely to get bored of. Why? because we’re not flavoring it properly! Two things MUST happen to make good grilled…
Honey Lime Chicken, Sautéed Asparagus & Cinnamon Sweet Potatoes
You only need to be able to cook one legitimate thing to be considered “good” in the kitchen. That’s where it starts. No, toast doesn’t count. For me, it’s chicken. Until college, I basically only ate breaded chicken, grilled cheese and pizza. My mom would get me to eat salad sometimes by putting honey on it. No…