The ultimate nutrient-packed vegan buddha bowl! Fresh veggies, chickpeas, and a vibrant sauce make it hearty and flavorful meal prep. Discover the joy of a simple, nutritious lunch with our Easy Buddha Bowls featuring roasted sweet potato and zucchini. This recipe is not only a favorite for its health benefits but also for its convenience, […]
Breakfast Meal Prep: Overnight Oats Master Recipe
I only started doing breakfast meal prep recently, when I discovered the real power of overnight oats. LOL! When I first heard about overnight oats, I was skeptical. Cold oatmeal? How could that ever be good? But then, motivated by the promise of streamlined mornings and nutritious, ready-to-eat meals, I decided to give it a […]
No-Cook Meals: Three Vegan Recipes You Can Make Without A Kitchen
The rumors are true. Meal prepping without a stove or microwave is totally possible, and I’m going to show you how to do it in this post. All you need is a small fridge to store your food in! As a result of tons of requests from members of the WWL community, I finally took […]
No Peek Chicken and Rice
No Peek Chicken and Rice is a set-it-and-forget it kind of recipe. And it’s true to its name: put the ingredients all together in a casserole dish, cover it with foil, and pop it in the oven. No peeking, because you don’t need to! This super easy dinner recipe involves some easy to find ingredients: […]
Marry Me Chicken
In a world where social media trends can transform anything from an unknown song into a chart-topper to a simple dish into a culinary craze, the “Marry Me Chicken” recipe has carved out its niche as a viral sensation, enchanting the taste buds and hearts of millennials far and wide. This phenomenon isn’t just a […]
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce to get me to eat it. We called it a salad, but it was literally just a few sweet, sticky lettuce leaves. But the lesson there is that putting stuff (like sauces, marinades and glazes) on food can make it taste better or different. The […]
How To Roast A Lot of Vegetables For Meal Prep
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. What’s the best, most time-efficient way to cook up a bunch of vegetables? Roasting them, duh! Here’s what you should know about roasted vegetables. Obviously, not all veggies are made the same. Each group has different […]
No-Bake Desserts: 11 Sweets When You Don’t Want To Fire Up The Oven
My sweet tooth really comes out during the summer. I think it’s because there are so many delicious fruits in season. Lately I have been eating cherries before bed, which feels simply decadent. However, a bowl of fruit doesn’t count as dessert, especially for a chocolate lover like me. During winter, when I am craving […]
Sweet and Sour Cauliflower Bowls
>> Unlock this Recipe with a Workweek Lunch Program account << Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time […]
Kid-Friendly Recipes: 15 Go-To Meals Parents Always Make for Their Kids
When I think about how hard it is as a childless adult to feed myself and myself alone, I’m in awe of how parents are able to keep both themselves and their kids well fed on a regular basis. Between cooking for multiple (!!) people, dealing with picky eaters, and not going mad in the […]
Meal Prep for Beginners: 5 Things You Need To Know Before You Start Meal Prepping
Meal prep for beginners can be extremely overwhelming if you don’t know where to start. Many people love the idea of meal prep but struggle to make it a regular part of their lives. I’ve heard of many different obstacles to preparing meals for the week: “I don’t have time.” “My partner is a picky eater.” “I’m […]
Moroccan Chickpeas, Tomatoes And Sweet Potatoes
I can get behind any meal that involves chickpeas and sweet potatoes. Especially one like this Moroccan chickpeas meal prep, which is one of the coziest, most satisfying meals I’ve ever made. It’s also one of the easiest. This recipe is inspired by one of MindBodyGreen’s weekly meal prep recipes. I put my own simplified […]
The Easiest Lunch To Prep And Bring To Work: Roasted Salmon & Veggies
Salmon, sweet potato and green veggies are a super meal. It has everything. When you eat at work, it I guarantee that people next to you are jealous of how it smells and looks. Roasted salmon and veggies is my go-to meal when: a) I’m feeling lazy b) Or maybe just super tired c) I have […]
