Looking for a budget-friendly, delicious, and easy-to-make meal that’s perfect for meal prepping? Look no further! This Budget-Friendly Fried Rice with Chicken is a fantastic option. Packed with protein, veggies, and flavorful rice, this dish is satisfying, nutritious, and light on your wallet. With simple ingredients that you probably already have in your pantry, you […]
Loaded Breakfast Taco Bowl
Breakfast taco bowls are adaptable, easy to prep, and full of flavor. This is a rewarding way to start off your day, and a fun way to welcome in the school year with a meal that feels kind of special but isn’t hard to make at all. And you know how we love a good […]
Spinach Apple Salad With Chicken
Real talk: it’s hard for me to get excited about a salad. That is, until I tasted this crunchy spinach apple salad. Is it revolutionary? No. I don’t try to reinvent the wheel here. The only thing I aim to do is make lunch enjoyable, more enjoyable than something you’d buy at your favorite takeout […]
Easy Chicken Pot Pie For Meal Prep (Or Your Holiday Party)
Chicken pot pie has been one of the most requested recipes in the last couple of years. I honestly never got the hype… until I made it! Growing up, you would never see this kind of comfort food at my family’s table. So to me, chicken pot pie was a bit of a foreign concept. […]
Meal Prep Pasta Primavera
Pasta primavera is a celebration of spring vegetables in a bowl! This quick, one-pot, pasta is as customizable as it is delicious. Feel free to swap in your favorite in-season vegetables to make this pasta your own! You can think of this pasta as a template of sorts because of how customizable it is. You […]
Meal Prepping for Picky Eaters
My name is Vikki, and I live with a picky eater. Meal prepping for a picky eater is not easy! I didn’t entirely know what I was getting myself into when we moved in together, nutritionally speaking. I knew my partner was a meat-and-potatoes kind of guy. I’d never seen him eat anything green. He […]
How To Use The WWL Program on Desktop – 2024
Getting Started: “My Account:” This should be your first step with the WWL Program. You can access the page by clicking on the “My Account” icon, in the bottom left hand side of your desktop screen. On this page, you can set your measurement preference for recipes, your primary diet, as well as the gluten-free […]
8 Pasta Salads For No-Reheat Meal Preps
Pasta salad is kind of the ultimate meal prep. It doesn’t need to be reheated. It usually doesn’t need a dressing or a sauce. And you can put almost anything in it, and it will taste great. Endlessly customizable! What’s in your fridge? We think you have the makings of one or more of these […]
Pineapple Fried Rice with Peas, Red Pepper and Tofu
Craving takeout? Pineapple fried rice is so easy to make at home! All you need are five main affordable, easy-to-find ingredients and some basic kitchen equipment for this recipe. Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator and more. Start a […]
My Go-To Fall Recipes For Meal Prep
Fall recipes for meal prep, for me, are all about squashes, apples, warm spices, baked goods and comforting meals. But when you think of fall recipes, what pops into your head? Fall is an easy favorite among home cooks because we get to reap the benefits of late summer produce AND slightly cooler weather, creating the perfect […]
Easy Buddha Bowl
The ultimate nutrient-packed vegan buddha bowl! Fresh veggies, chickpeas, and a vibrant sauce make it hearty and flavorful meal prep. Discover the joy of a simple, nutritious lunch with our Easy Buddha Bowls featuring roasted sweet potato and zucchini. This recipe is not only a favorite for its health benefits but also for its convenience, […]
Caribbean Stir Fry With Roasted Garlic Adobo Rice and Beans
This Caribbean stir fry takes a great shortcut and adds fresh ingredients and pantry staples together for a quick delicious meal full of flavor. It proves that nutritious meals aren’t huge projects to put together, where you have to run to 18 different stores to pick up specialty ingredients. Instead, you can focus on a […]
24 Vegan Meal Prep Ideas Under 40 Minutes
Vegan meal prep, or any meal prep at all, really, can start to feel pretty repetitive if you don’t have the right recipes to fill up your week. Variety is the KEY to blocking boredom! That’s why we’ve rounded up 24 delicious vegan meal prep ideas to add to your rotation and keep things interesting. […]
Cold Lunch Ideas: Meal Prep Recipes When You Don’t Have A Microwave
Though something warm and cozy might be exactly what you want when it’s cold out, it’s probably just the opposite when the temperatures starts to go up. Luckily there are many cold lunch recipes making them ideal for leftovers for anyone without a microwave in their office. For the record, a lot of my recipes […]
Chickpea, Spinach, Onion and Red Pepper Pita Wraps with Tahini Yogurt Sauce
This chickpea pita pocket is not the first appearance of its kind on Workweek Lunch. Think of this one as the new and improved version. When we had this in our meal rotation, my partner said it was his favorite of the week! I can’t wait for you to try this easy, fast and versatile […]
Prime Day Deals – Foodie Edition
Today is a Special Edition, In honor of Amazon’s Prime Day (which is today and tomorrow!), I’ve selected 20 products for Prime members that would make awesome kitchen upgrades or gifts. Also, just FYI… this email contains affiliate links, which does not affect your buying experience or the price of these products at all. Amazon […]