Meal Prep Pro Tips

Level up your meal prep game with our expert tips and strategies. Explore articles on everything from meal prepping for picky eaters or Executive Dysfunction to budgeting and storage solutions, all designed to help you master meal prep like a pro.

All The Costco Recommendations From The Workweek Lunch Community

Meal Prepping for Picky Eaters

Is It Safe To Eat? How To Safely Reheat Cooked Meals

15 Secrets To Meal Prepping For School For Teachers, Parents & Students

Vacation Meal Prep: How To Have Fun, Eat Healthy (And Save Money)

10 Basic Flavor Profiles To Keep Meal Prep Interesting (And Tasty!)

30 Ways to Save Money on Groceries This Month

Road Trip Food: How To Pack Food For A 7-Day Road Trip

How to Cook Through Your Freezer Stash

DIY Sauce Recipes, Marinade Recipes and Glaze Recipes for Meal Prep for the Week

9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking

This 5-Step Kitchen Shutdown Routine Makes Your Morning Better

How To Organize Your Kitchen Like A Pro: A Guide With A Functional Flowchart

Meal Prep Shortcuts for Busy (and Lazy) People

15 One-Pan Chicken Dinner Recipes You Can Meal Prep in 30 Minutes

Meal Prep Containers 101

How to Use Up Your Greens and Save What You Don’t

Love From Our Members

“I just had to send a message to say thank you SO much for your plan. I was so sick of spending so much money on groceries and this past week I only spent $40 which is soooo much better than the $100 I was spending a week for just me and my husband (!) I’m vegetarian and my husband is not—we have both loved every meal so far!”

“I am SO grateful to have found WWL and I am so happy to be a member. Originally I signed up for 6 months to see if I’d like it or keep up with it, now I regret not doing a full year. Absolutely will be renewing. Soooo happy!”

“I am SO impressed with how amazing the meals are! I shared with my mom, my boyfriend, and my work and they were all raving about how delicious they were! also LOVE the way you approach eating healthy! thank you so much”

“I have cut my food waste down to virtually zero with your program and having less food waste makes me feel so much better about my eating!! Thanks so much again for the amazing program”