If you’re a beginner at meal-prepping, it can be really…
Save Your Greens: 15 Foolproof Ways To Use Up Greens Before They Go Bad
There’s nothing worse than seeing a bunch of limp greens…
10 Basic Flavor Profiles To Keep Meal Prep Interesting (And Tasty!)
You know what they say—spice is the variety of life….
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce…
How Long Meals Last: A Quick Cheat Sheet
Have you ever pulled out an almost-forgotten meal prep from…
How to Find the Right Meal Prep Containers for You
Meal prep containers are the foundation of meal prepping. Literally….
Vegan Protein Options for Delicious, Meat-Free Meals
“Okay, but how do you get protein???” If you’re vegan…
How to Meal Prep Vegetables & Fruit
Fruits and vegetables are the backbones of meal prep. There…
Meal Prep Shortcuts for Busy (and Lazy) People
If you’ve followed Workweek Lunch for any length of time,…
Meal Prepping for Picky Eaters
My name is Vikki, and I live with a picky…
Meal Prepping with Healthy, Affordable Nut Butters
Nut butters are one of our favorite flavor-enhancers for meal…
Is It Safe To Eat? How To Safely Reheat Cooked Meals
Whenever I show a photo of meal prepped salmon on…