Shrimp stir fry is something I crave almost every week. Seriously, this is one of the fastest, easiest meals to make for meal prep. And no, heating it up in the microwave is not going to stink up your office, I promise. At least, not this recipe 🙂 What’s the deal with this shrimp stir…
lunch
Three No-Cook Vegan Meals You Can Make Without A Kitchen
Yup. Meal prepping without using a stove or microwave is totally possible and I’m going to show you how to do it in this post. The “no-cook” idea was requested many times by my audience, so I finally took the plunge. Being able to meal prep without a kitchen is perfect for college students or…
Turkey Meatballs With Sauteed Kale And Pesto Pasta
When my followers gave me a $30/week meal prep challenge, I knew I could rely on ground turkey. I say that because of all the meat options, ground turkey is one of the most versatile and cheapest. I was right. There was a 16 oz (425g) package for just $2.00 waiting for me at the…
Secretly Healthy 30-Minute Mac ‘N’ Cheese For Meal Prep
I used to eat Easy Mac in college. Thinking about it now, I shake my head because it never tasted nearly as good as the real stuff. But I get it. Adding water to noodles and adding powdered cheese was just EASIER than making it from scratch. Fine. I’m happy to report that I’ve upgraded…
How To Meal Prep BBQ Baked Tempeh (2 Main Ingredients!)
Tempeh is one of those ingredients that seems a little intimidating to cook with. But it’s actually one of the easiest vegan proteins to handle – even easier than tofu. In this post, you’re going to learn exactly what tempeh is plus a super tasty, easy way of cooking it. What exactly is tempeh? Tempeh…
Fresh Salmon And Veggie Superfood Bowl
Salmon is one of my favorite meal prep ingredients. I promise. When it’s cooked right, it doesn’t stink up your office and make everyone hate you. Would I lie to you? Cooking salmon properly isn’t as hard as it might seem. In this recipe, you’re going to pan fry it. Don’t learn this the hard…
Quick Plant-based Chickpea Superfood Bowls
After a week of eating at restaurants on vacation in California, I was craving a superfood bowl. What is a superfood bowl, you ask? It’s a bowl packed with nutrient-dense ingredients. I don’t like to put any ingredient on a pedestal, but the ones in this bowl will do your body good when it comes…
Healthy Veggie Greek-Inspired Meal Prepped Pizzas
Meal prepped pizzas are unchartered territory for me. No, this is not the first and only pizza recipe on my blog BUT it’s my first original pizza recipe. Although, we can hardly call it original, because let’s be real: this Greek combo can be found everywhere, especially in salads! This was one of the easiest,…
Grilled Chicken, Roasted Asparagus And Red Potatoes Meal Prep
When most people think “meal prep,” they think grilled chicken, brown rice and broccoli. Take it from me, meal prep doesn’t have to be that boring. Chicken is a form of protein we are most likely to get bored of. Why? because we’re not flavoring it properly! Two things MUST happen to make good grilled…
Moroccan Chickpeas, Tomatoes And Sweet Potatoes
I can get behind any meal that involves chickpeas and sweet potatoes. Especially one like this Moroccan chickpeas meal prep, which is one of the coziest, most satisfying meals I’ve ever made. It’s also one of the easiest. This recipe is inspired by one of MindBodyGreen’s weekly meal prep recipes. I put my own simplified…