In a world where social media trends can transform anything from an unknown song into a chart-topper to a simple dish into a culinary craze, the “Marry Me Chicken” recipe has carved out its niche as a viral sensation, enchanting the taste buds and hearts of millennials far and wide. This phenomenon isn’t just a […]
Road Trip Food: How To Pack Food For A 7-Day Road Trip
One of the most exciting parts of our cross country move was planning all of our road trip food! I can’t wait to share how exactly we planned meals for this seven-day trip from NYC to Seattle, where we stayed and my best tips and tricks for eating healthy on a budget on the road. […]
Smoothie Bowl Recipe For Meal Prep
We love a good smoothie, but sometimes we want it to feel more like a meal and less like a quickly consumed drink! That’s where this smoothie bowl recipe comes in. This basic smoothie bowl recipe can be customized to your heart’s content! Smoothie bowls are basically just thicker smoothies you eat with a spoon […]
How To Make A Food Budget You’ll Stick To
Let me tell you about what my food spending was like before I learned about proper food budgeting steps and tips. After college, I had NO CLUE what a food budget was and how much money I would need every month to feed myself. The realization that my Monday-to-Friday Chipotle habit was adding up to […]
The Easiest Hummus Recipe You’ll Want To Make Every Week
Do you have a can or more of chickpeas in your pantry? If so, you aren’t alone. Apparently, a lot of people panic-buy chickpeas, thinking they are out of them, but as it turns out, they aren’t. These people may or may not be making chickpeas on the regular. This recipe, we hope, will convert […]
Easy-to-Make Healthy Snacks and Meal Prep
The work snack dilemma we’ve all experienced It’s 2 P.M. and you’re starting to feel hungry again. But you don’t have any snacks on hand so you reach for whatever’s nearest—usually snacks from the vending machine (which is hardly ever what we’re really craving to satisfy hunger in the moment). But did you ever think […]
Navigating Mealtime Mayhem with Executive Dysfunction: A Guide to Eating Well
Hey friends! If you’ve ever found yourself staring into the abyss of your fridge at 7 PM, wondering how those ingredients could possibly assemble themselves into something edible, you’re in the right place. Or if the thought of meal planning sends you into a spiral of anxiety, I feel you. Let’s talk about a little […]
One Week In Tokyo: A Foodie’s Guide To Eating In Japan
What’s your ULTIMATE foodie destination? For me, it’s Japan. I can’t wait to share everything I ate, saw and did during my one week in Tokyo! Japanese food is my favorite. So when I planned a Japan trip last year, I wanted to focus on the food. Throughout the year I spent time studying the […]
20 Meal Prep Salads That You’ll Actually Enjoy Eating
Finding delicious meal prep salads can be difficult. How do you know if they’ll stay fresh, get soggy or fill you up? Will the even taste good after a few days? These are all questions you may have as you’re scouring the internet for the perfect salad recipe. Well, look no further because we have […]
Budget-Friendly Spinach Egg Cups
This recipe for humble spinach egg cups makes an amazingly quick breakfast that you can transform into a breakfast sandwich, wrap and more. One of my favorite things to do? Cut these up and put them on a bagel and it becomes the best meal prep breakfast I’ve had in a while! Add a slice […]
How To Use the Updated WWL Meal Plans On Mobile And Desktop
Want to view this tutorial? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top […]
Vegan Cauliflower Tacos With Chunky Salsa
These cauliflower tacos hit the spot, whether you’re prepping them for work lunches, weeknight dinners or just a random meal during the week! Smoky seasoned cauliflower pairs so well with our bright chunky corn-based salsa and creamy avocado sauce. Ready to make it? Get more recipes like this in the Workweek Lunch Meal Prep Program […]
How To Meal Prep For Two
From preparing too much or too little food to having trouble finding meals both people enjoy, I’ve experienced most of the common struggles one has with meal prep for two. In this post, I’m going to address what those struggles are and common questions people have surrounding meal prepping for two. By the time you’re […]
Starbucks Copycat Recipe: Spinach Feta Breakfast Wrap
My first encounter with the Starbucks spinach feta wrap was during my internship at Saturday Night Live – pretty much every cast member and staff writer requested it on our daily Starbucks runs for them (ah, the glamour of being an intern). Once I tried it myself I totally understood why it’s so popular! This Starbucks […]
How We Save Over $150 A Month By Making Cold Brew Coffee
When my partner brought up the idea of making cold brew coffee at home, I was reluctant. I didn’t want ANOTHER thing taking up precious real estate in the fridge, you know? I thought it would be a lot of work too. Despite my skepticism, we ordered a cold brew maker for $40 on Amazon. […]
How To Use The WWL Program On Mobile – 2022
For an updated tutorial on how to use the Workweek Lunch Meal Planning Program on Desktop, CLICK HERE Searching Recipes / Recipe Discovery You can search by ingredient, category and recipe title. Tap the search bar where it says “touch to search recipes” and a panel with our search options will pop up. Note that […]
















