What’s your ULTIMATE foodie destination? For me, it’s Japan. I can’t wait to share everything I ate, saw and did during my one week in Tokyo! Japanese food is my favorite. So when I planned a Japan trip last year, I wanted to focus on the food. Throughout the year I spent time studying the […]
20 Meal Prep Salads That You’ll Actually Enjoy Eating
Finding delicious meal prep salads can be difficult. How do you know if they’ll stay fresh, get soggy or fill you up? Will the even taste good after a few days? These are all questions you may have as you’re scouring the internet for the perfect salad recipe. Well, look no further because we have […]
Budget-Friendly Spinach Egg Cups
This recipe for humble spinach egg cups makes an amazingly quick breakfast that you can transform into a breakfast sandwich, wrap and more. One of my favorite things to do? Cut these up and put them on a bagel and it becomes the best meal prep breakfast I’ve had in a while! Add a slice […]
How To Use the Updated WWL Meal Plans On Mobile And Desktop
Want to view this tutorial? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top […]
How To Organize Your Kitchen Like A Pro: A Guide With A Functional Flowchart
Mastering kitchen organization is crucial for any cooking enthusiast or busy homeowner. Learning how to organize your kitchen like a pro can seem a little daunting especially if yours is small (and therefore space is at a premium). Or maybe it feels overwhelming, and you’re not sure where to start. But there’s nothing like January’s […]
Vegan Cauliflower Tacos With Chunky Salsa
These cauliflower tacos hit the spot, whether you’re prepping them for work lunches, weeknight dinners or just a random meal during the week! Smoky seasoned cauliflower pairs so well with our bright chunky corn-based salsa and creamy avocado sauce. Ready to make it? Get more recipes like this in the Workweek Lunch Meal Prep Program […]
How To Meal Prep For Two
From preparing too much or too little food to having trouble finding meals both people enjoy, I’ve experienced most of the common struggles one has with meal prep for two. In this post, I’m going to address what those struggles are and common questions people have surrounding meal prepping for two. By the time you’re […]
Starbucks Copycat Recipe: Spinach Feta Breakfast Wrap
My first encounter with the Starbucks spinach feta wrap was during my internship at Saturday Night Live – pretty much every cast member and staff writer requested it on our daily Starbucks runs for them (ah, the glamour of being an intern). Once I tried it myself I totally understood why it’s so popular! This Starbucks […]
How We Save Over $150 A Month By Making Cold Brew Coffee
When my partner brought up the idea of making cold brew coffee at home, I was reluctant. I didn’t want ANOTHER thing taking up precious real estate in the fridge, you know? I thought it would be a lot of work too. Despite my skepticism, we ordered a cold brew maker for $40 on Amazon. […]
How To Make Customizable Instant Noodles For Meal Prep
Bring it on. Soup season is here, meal preppers! I’ve never been a huge Cup of Noodles fan—you know, those instant noodles you can buy for less than $2 at the grocery store. The reason? They’re often too salty and they don’t typically have enough ingredients other than noodles to satisfy me. A little variety […]
Cozy Vegan Butternut Squash Soup (Freezer-Friendly!)
This vegan butternut squash soup is a must-have for fall and the colder months! It is easy to make and freezer-friendly so you can enjoy it all season long. Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator, and more. Start a free […]
Pumpkin Pasta With Ground Turkey, Mushrooms & Kale
It’s not too soon for pumpkin things, right? I mean, after all, the pumpkin spice latte is back! This is a pretty basic pumpkin pasta dish that doesn’t feel (or taste) that way, thanks to the addition of sage, mushrooms, and a hint of tomato in the sauce. Ok, that sounds fancy, but it’s not! You […]
Intuitive Eating Podcasts, Books, and Instagram Accounts to Start With
Today, I’m sharing my favorite resources (podcasts, books, social media accounts, etc) to help you learn more about what Intuitive Eating is and how to practice it- – if you want to! As a brief overview, the food philosophy behind Workweek Lunch is all about intuitive eating, food freedom and ditching diet culture. Read my blog post about my Intuitive […]
How To Use The WWL Program On Mobile – 2022
For an updated tutorial on how to use the Workweek Lunch Meal Planning Program on Desktop, CLICK HERE Searching Recipes / Recipe Discovery You can search by ingredient, category and recipe title. Tap the search bar where it says “touch to search recipes” and a panel with our search options will pop up. Note that […]
Free Live Workshops
Join Talia and The Workweek Lunch Team for free live virtual workshops! October Workshop: How To Deal With Food Apathy Date: Wednesday, October 26 at 5pm PT / 8pm ET register here to join live or get the replay! (only folks who register will be sent the replay)
ButcherBox: Is It Worth It? (My Full Review – 2021)
Maybe you’ve heard of ButcherBox, the meat subscription so many use and love, and are wondering… is it worth it? In this post, I’m sharing my detailed ButcherBox review, including what we normally get, how much it costs and how it compares to other meat buying options. This post is sponsored by ButcherBox, but you […]
