Today is a Special Edition, In honor of Amazon’s Prime Day (which is today and tomorrow!), I’ve selected 20 products for Prime members that would make awesome kitchen upgrades or gifts. Also, just FYI… this email contains affiliate links, which does not affect your buying experience or the price of these products at all. Amazon […]
Breakfast Meal Prep: Overnight Oats Master Recipe
I only started doing breakfast meal prep recently, when I discovered the real power of overnight oats. LOL! When I first heard about overnight oats, I was skeptical. Cold oatmeal? How could that ever be good? But then, motivated by the promise of streamlined mornings and nutritious, ready-to-eat meals, I decided to give it a […]
Is It Safe To Eat? How To Safely Reheat Cooked Meals
People are often worried about to safely reheat food. Believe it or not, whenever I show a photo of meal prepped salmon on my feed, someone almost always asks, “is it safe to reheat?” Now, it might be because it’s fish, and people know that fish has a short shelf life as a leftover food […]
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Sheet Pan Ratatouille Pasta
Ratatouille pasta is a spin on a classic French dish: ratatouille. (It also of course happens to be the name of a great animated movie, too). This is a fun meal prep-friendly take on a veggie dish involving eggplant, bell pepper, zucchini, tomatoes, and garlic. Here, we’re combining an easy ratatouille recipe with basic pasta […]
Talia’s Favorite Homemade Shake Shack Burger
I can’t stress the importance of learning how to make your favorite takeout meals at home. It’s so much fun, so much cheaper, and so satisfying to know that you pulled it off. It also helps you beat geography! Don’t live anywhere near a Shake Shack but you’ve heard about their awesome burgers? Well, look […]
Easy Freezer-Friendly White Bean Veggie Burgers
White bean veggie burgers might not be the first thing you think of when we’re talking about veggie burgers, but these have a ton of advantages. I’m a meat and veggie burger fiend and probably eat a burger about once a week. Learning how to make really good veggie burgers at home definitely took my […]
No-Reheat Thai Chicken, Zucchini and Carrot Bowls
Thai chicken with zucchini and carrot, along with noodles, makes for a no-reheat meal prep that’s awesome for lunch or dinner. You can easily make this ahead of time, store it, and then take it with you for lunch. It’s endlessly customizable and tastes better than takeout! I used to get chicken pad Thai for […]
Pinwheel Snack Lunch
Snack lunch may sound like an oxymoron (or the snacktime equivalent of girl dinner) but snack lunch boxes give a different impression. They’re perfect for when you’re feeling bored with your normal go-to’s and want to switch things up. Add your favorite fruits, veggies, nuts, cheeses, and sweet treats into your lunch box and snack […]
7 Freezer-Friendly Breakfast Burritos
Burritos are such a great lunch and dinner option, but making them for a breakfast meal prep is a game changer. And freezer-friendly breakfast burritos are even better. It’s just a matter of a little cooking and a little assembling when it comes to burritos. They also happen to be an efficient way to use […]
Best Tips for Intuitive Eating During the Holidays
Worried about holiday eating? Intuitive Eating during the holidays can help you make more memories and enjoy the food instead of fearing it. These intuitive eating tips can make it easier. When it comes to food, the biggest challenge that comes up around the holiday season is the fear of eating “too much” indulgent food […]
One Pan Cheesy Rice And Broccoli Skillet With Chickpeas
I could eat this one pan cheesy rice and broccoli dish every day. Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator, and more. Start a free trial today! This meal is basically chickpeas + broccoli + rice + cheese. It’s super easy […]
Fattoush Salad With Mint Dressing
Fattoush salad is a Lebanese staple, and I first tried and learned how to make it in cooking classes a few years ago. It stuck with me since it’s one of the most satisfying salads flavor-wise I’ve ever had. What makes this a salad is the bread. The authentic version of this salad uses fried […]
11 Stir-Fry Recipes in 30 Minutes or Less
Stir-fry is often a great way to use up veggies, proteins, and other ingredients in your fridge. And the most awesome part is that they typically are a quick dish to make on a weeknight. It’s easy though to get stuck in a rotation of how you cook your stir-fry. These 30-minute stir fry recipes, […]
Oath Oats Review
If you’re anything like me, you know that starting your day with a nutritious, tasty breakfast can set the tone for the hours to come. Today, I’m thrilled to share my thoughts on a product that has been making waves in the world of breakfast foods — Oath Oats. Known for their high-quality ingredients and […]
Creamy Butternut Squash Curry Over Rice (with a Meal Prep Hack!)
This cozy meal prep for creamy butternut squash curry comes together really quick and easy, once the butternut squash is in the oven. We know butternut squash can be a tricky beast of a vegetable to peel, but it’s so worth the work. It just takes a little bit of extra TLC. The butternut squash […]
