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Protected: Go-To Breakfast Meal Prep: Baked Egg Frittata
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No-Reheat Meal Prep: Veggie Pasta Salad
This pasta salad saved my life this week. I’ve been working mostly out of coffee shops and eating outside or in places without a microwave… and this meal is just SO GOOD cold or at room temperature. What you need to know about this pasta salad: Aside from that it’s delicious…. If you’re not a…
No-Reheat Honey Sriracha Chicken Grain Bowl
Here’s a high-protein, easy to cook meal you don’t have to reheat! This honey sriracha chicken dish is not freezer friendly, but it IS family friendly. Here’s what one of my FB group members had to say about this meal: It can last in the fridge for up to 4 days (but is best when…
Loaded Veggie Tex-Mex Mac N’ Cheese (GF-friendly)
Soooo…. what do you get when you combine a classic American dish with southwestern flavors? A whole bunch of deliciousness in the form of Tex-Mex mac n’ cheese. That’s what. To make this deal even sweeter, this recipe has many variations! Here’s how to change it up based on your dietary needs and preferences: You can…
Vegan Mango Pancakes: A Tropical Twist On A Meal Prep Staple
When I got home from my week-long Africa trip, all I wanted was a warm plate of pancakes. And I don’t know about you, but when I come home from traveling overseas, I feel inspired to cook with the flavors I experienced there. That’s where the idea for meal prep vegan mango pancakes came from….
Jackfruit 101: Where To Find It And How To Use It (vegan recipe)
Maybe you’ve heard of jackfruit, maybe you haven’t. Either way, it’s a little weird and can be intimidating to cook with. But after you try it once, you’ll realize how easy (and delicious) it is! What’s jackfruit? Jackfruit is a fruit native to India and Southeast Asian countries. It grows in tropical areas. You can…
Sheet Pan Tofu, Mixed Veggies And Sweet Potato Meal Prep (Vegan)
Sheet pan tofu gave me life this week. Sometimes I just crave a fresh vegan meal that doesn’t take a ton of effort but makes me feel AMAZING. This recipe fits that bill perfectly. Are you intimidated by tofu? Don’t worry. You’re in good hands. I’ve been cooking with tofu for years and this method (just…
Easy Red Pepper, Spinach & Cheddar Quesadillas (Vegetarian)
“But don’t quesadillas get soggy?” That’s the number one question I get about meal prepping quesadillas. And the answer is no! Want to know the secret? It all comes down to how you assemble it and what’s inside the quesadillas. Mainly, just not cooking with a ton of oily, wet ingredients (looking at you, salsa)….
How To Get Variety In Meal Prep: Sausage & Veggie Bowls Four Ways
“I get bored of eating the same thing every day.” That’s one of the biggest complaints I hear about meal prep. It’s true! Eating the same thing every day does kinda suck. But meal prepping does NOT mean you have one meal on repeat all week. Want to learn how to make that happen? Try…