No-bake chocolate peanut butter bars are for when it’s hot and you don’t want to flip on the oven (like right now). They’re also just the right treat if maybe right now you don’t want one of the many frozen dessert meal preps we’ve been loving lately. Regardless, can you resist this? Look! Why make […]
Easy Chicken Tikka Masala Recipe for Meal Prep
Tikka masala is not one of those dishes you have to eat only at an Indian restaurants. It may seem daunting, or you may not even know where to start. But you can (and should!) make this chicken tikka masala recipe at home. It is very flavorful and it’s written in such way that you […]
Strawberry Cheesecake Overnight Oats
These strawberry cheesecake overnight oats are a great way to start your morning. This dessert-inspired breakfast, loaded with vanilla yogurt and honey, takes less than ten minutes to prep. It’s ideal for those days when you want a hassle-free meal, first thing. Get more recipes like this in the Workweek Lunch Meal Prep Program with […]
5 Tips For Meal Prepping Amazing Lunch Wraps
Lunch wraps are one of the easiest and most versatile meal prep options. They’re portable, endlessly customizable, and perfect for busy workdays or quick at-home lunches. When prepped the right way, wraps can be fresh, flavorful, and satisfying all week long, without getting soggy or falling apart. In this post, we’ll focus on prep tips […]
Soft Foods to Eat After Oral Surgery
If you told me a year ago that I would be writing about my favorite soft foods to eat after oral surgery, I would have laughed in your face. Oral surgery?! No way, it couldn’t be me, the person who avoided going to the dentist my entire adult life. But after some serious tooth pain […]
How to Pack Your Pantry for Moving
You don’t have to bid adieu to all of your food just because you’re saying hello to a new neighborhood, here’s how to pack your pantry for moving! Before relocating, we often spend so much time focused on packing our personal belongings that we totally forget to think about how to pack our pantry for […]
25 Easy Lunch Preps for Teachers
Finding easy, healthy and affordable teacher lunch ideas can be a challenge, especially when you want to keep it interesting and flavorful, too! We know that you can only eat so many sandwiches and salads. These lunch ideas for teachers are creative, but realistic—like everything we do at Workweek Lunch. We are not going to […]
Brunchwrap Supreme
Admittedly, “brunchwrap supreme” is a made up word and it kind of riffs on Taco Bell’s Crunchwrap, and that’s where the inspiration started. And admittedly, the Crunchwrap is having a moment, as it just turned 20! Can you believe it? Now, a Brunchwrap? That’s what happens when you put together the best of a brunch […]
Refried Bean & Poblano Empanadas (Freezer-Friendly!)
First off… I want to say I am so sorry for taking so long to come out with an empanada recipe. Because these are AMAZING. So fun to make, easy to customize AND they store/reheat very well. Plus, they’re freezer-friendly. What more could you want? Below are some tips to make these empanadas happen. Recipe […]
Peaches & Cream Baked Oatmeal Recipe
This tasty peaches and cream baked oatmeal recipe will have you excited to eat breakfast in the morning—that is, if you aren’t already! This simple yet flavorful breakfast is great for buffet-style eating with your family or having brunch with friends. And of course, you can use it as breakfast meal preps for the week! […]
Salmon with Mandarin Orange Salad and Sesame Dressing
This is the ideal mandarin orange salad with salmon and a rather untraditional salad base: Broccoli slaw! We love a good slaw, as it’s a crunchy alternative to a non-lettuce salad. Broccoli slaw is totally underrated as a salad ingredient. It’s easy to find; it comes pre-chopped in the produce section. Equal parts bitter and […]
Meal Prep for Beginners: 5 Things You Need To Know Before You Start Meal Prepping
Meal prep for beginners can be extremely overwhelming if you don’t know where to start. Many people love the idea of meal prep but struggle to make it a regular part of their lives. I’ve heard of many different obstacles to preparing meals for the week: “I don’t have time.” “My partner is a picky eater.” “I’m […]
5 Essential Freezer Meal Prep Tips
When I first started meal prepping, some unfortunate mistakes stopped me from using my freezer very often. For example . . . zucchini. Have you ever unintentionally frozen shredded zucchini into an ice blob? As I became more confident in the kitchen, I became more comfortable incorporating freezer meals in my meal prep strategy. Doing […]
Make-Ahead Camping Meals: 9 Dishes You Can Meal Prep
Everyone knows that the best part of camping, other than the whole being away from the daily stresses of life for a little bit, is the food. Making it, though? That’s another thing entirely. While we all enjoy leisurely roasting hot dogs over a campfire, that’s pretty easy stuff. But you can only eat so […]
9 Dishes to Bring to Your Next Cookout
There are so many dishes for cookouts that we love, and so we thought we’d bring a bunch of them together to share with you. Because it’s that time of year when we’re looking to cook foods that are quick to put together, easy to assemble, and don’t require much extra TLC, right? It’s hot, […]
25 Delicious Meal Prep Recipes With Ground Beef
POV: You’re staring at the package of meat in your fridge and realize you only know a handful of go-to recipes with ground beef. Or you found a bunch in your freezer for burgers. Or tacos. But maybe you want something different altogether? Let us help you with that! Below we have listed 25 of […]
















