If you’ve never had a beef bibimbap bowl before, you need to make this recipe asap! This Korean bowl meal has a few different elements to it, but don’t be intimidated by the steps. It is actually super easy to put together but you will feel like a master chef eating it throughout the week. […]
Kitchen Tools That Pay For Themselves
It’s easy to see Instagram stories and Tiktoks about hot new kitchen tools and immediately run to Amazon to fill up your cart. But at the end of the day, are they worth it? Of course it depends on what you like to cook, but the short answer is usually no. That’s why we’ve compiled […]
Chinese Cold Sesame Noodles
My mother-in-law frequently makes an amazing Sichuan side dish of cold sesame noodles that are spicy, garlicky, and nutty. She was sweet enough to give me her recipe, and I am so excited to share it with you guys! I added some extra veggies to her recipe to eat as a whole meal! And you […]
Buffalo Cauliflower Salads
There is just something so insanely delicious about buffalo cauliflower and homemade yogurt ranch. Pair those two with a crunchy, colorful salad and you’ve got yourself a delicious lunch (or dinner)! Seriously, you’ll be making this salad on repeat all week. The main elements of this meal are buffalo cauliflower, greens (spinach), carrots, cucumber, red onion, […]
College Meal Prep Tips Every Student Needs To Know
My freshman year of college was a blur of dining hall cookies, colossal 2 am calzones, boxes of gluten-free cereal, and burritos. Lots of burritos. Let’s admit: As a college student, meal prep usually meant browsing a selection of all the food everyone told us we weren’t supposed to be eating all the time. It […]
Strawberry Cheesecake Overnight Oats
These strawberry cheesecake overnight oats are the perfect way to start your morning. This dessert-inspired breakfast takes less than ten minutes to prep so it is great for those days when you want a hassle-free meal in the morning. Feel free to switch up the strawberries for any berry you have on hand or love! […]
15 Meal Prep Sandwiches And Wraps Perfect For Work Lunches
Sandwiches and meal prep don’t always mix. There’s a lot that can go wrong – soggy bread we are looking at you! But if you take our advice below, you can enjoy your prepped sandwiches all week long with no fuss! My tip to avoid soggy bread: toast your bread lightly before assembling your meal prep […]
Pinwheel Snack Lunch
Snack lunch boxes are perfect for when you’re feeling bored with your normal go-to’s and want to switch things up. Add your favorite fruits, veggies, nuts, cheeses, and sweet treats into your lunch box and snack on them during the day for some much-needed variety. We like to add something substantial too, which is why […]
One-Pot Creamy Cajun Pasta
This Cajun pasta is comforting, a little spicy, and comes together in one pot for minimal clean-up. This recipe is perfect for an easy weeknight dinner or quick meal prep and gets even more delicious after a few days in the fridge. You can completely control the spice level of this recipe so if you’re […]
Free Live Workshops
Join Talia and The Workweek Lunch Team for free live virtual workshops! October Workshop: How To Deal With Food Apathy Date: Wednesday, October 26 at 5pm PT / 8pm ET register here to join live or get the replay! (only folks who register will be sent the replay)
25 Easy Teacher Lunch Ideas To Meal Prep
Finding easy, healthy and affordable teacher lunch ideas can be a challenge – especially when you want to keep it interesting and flavorful too! You can only eat so many sandwiches and salads, right? These lunch ideas for teachers are creative, but realistic (like everything we do at Workweek Lunch). We actually spoke to teachers […]
Easy Homemade Calzone Recipe
This homemade calzone recipe is a blast to make, super customizable, and freezer friendly! I’ve included an easy dough recipe that makes enough for 4 calzones, but you can totally swap that with store-bought pizza dough or your favorite pizza dough recipe. Let’s get in the cal-zone! Get more recipes like this in the Workweek Lunch […]
30 Ways to Save Money on Groceries This Month
Ready to shop smarter? This guide includes 30 tried and true ways to save money on groceries. Don’t use all 30! Pick and choose what works for your lifestyle, preferences and saving needs. Below these tips are 50+ budget-friendly recipes! Scroll down to see the recipes. Pick 2-4 of these budget tips to try out. […]
Jalapeño Cheddar Cornbread Waffles
If you’ve never had a savory waffle, these jalapeño cornbread waffles need to be your first! You can’t go wrong with the flavors of bright, hot jalapeno and sweet corn. These waffles are great on their own, but my favorite way to eat them is with a runny fried egg on top with some avocado. […]
Easy Sheet Pan Shrimp With Pineapple
This quick and easy sheet pan shrimp meal is bursting with tropical summer flavor. And the best part? It has minimal ingredients and is mostly hands-off, so you can multitask or relax while it cooks. If you’re not a huge fan of shrimp, you can easily swap it out for salmon, chicken, pork, chickpeas, or […]
Meal Planning For Beginners (Meal Plan Template Inside!)
Meal planning is one of my all-time favorite weekly routines, and it doesn’t have to be intimidating even if you are a beginner! Every Friday, I sit down and follow the exact steps below to create a meal plan for myself that’s interesting, realistic, full of variety, and most importantly, something I look forward to. […]