I love a fresh strawberry salad. Adding fruit is such a simple addition, but it truly takes the salad to the next level and strawberries go so well with vinaigrettes, crunchy nuts, and creamy cheese. This salad is inspired by the flavors of spring, using strawberries, leeks, and a spring salad mix. Don’t forget to rate this […]
Meal Prep Salmon Poke Bowl Recipe
This salmon poke bowl recipe is a great way to get one of your favorite takeout items at home! They are perfect for when you are in the mood for something fresh, crunchy, and flavorful. Although our version is not authentic, this is a delicious, meal prep-friendly recipe that will satisfy your cravings for poke! […]
20-Minute Ground Beef Pasta With Swiss Chard
Eating this delicious ground beef pasta for lunch felt like getting transported to a homey Italian restaurant in the middle of the workday. This easy pasta dish only takes about twenty minutes, is freezer-friendly, and is customizable to use up what you have on hand. It doesn’t get much better than that! This recipe is […]
Mandarin Orange Salad With Salmon and Sesame Dressing
This is the ideal mandarin orange salad with a broccoli slaw base! It’s perfect if you’re looking for a non-lettuce salad. Broccoli slaw is totally underrated as a salad ingredient. It’s easy to find, comes pre-chopped and it’s delicious! Get ready to use up most of a big bag of mandarins for this recipe, which […]
Green Tuna Pasta Salad Recipe| No Reheat!
Confession: I’ve never been a huge tuna person, but this tuna pasta salad recipe converted me. I crave this easy pasta salad constantly and it’s a great lunch for work. If you’re not into asparagus, you can swap it out for any vegetable that tastes good blanched, like broccoli or green beans. If you wanted […]
Vegan Wraps With Sweet Potato, Chickpeas, and Avocado
What makes perfect vegan wraps? It’s all about having a variety of textures. I’ve been perfecting lunch wraps for years, and this one is definitely a front runner. I promise these won’t get soggy on you either! Here, we have sweet smokey sweet potatoes, roasted chickpeas lightly mashed, creamy avocado, and crunchy kale and radishes. […]
Easy Bourbon Chicken & Quick Veggie Rice
I’ll be honest, I had no idea that bourbon chicken was associated with mall food court eats until I posted about it on Instagram a while back. This meal had been on my list for a while because I was gifted bourbon at an event last year. I’m not a big drinker, so naturally, I […]
Veggie Mac and Cheese With Cauliflower, Zucchini, and Bell Pepper
The internet is loaded with mac and cheese recipes, including many with veggies. But this veggie mac and cheese is pure bliss. What sets this recipe apart? The roasted veggies combined with the velvety smooth cheese and pasta create a perfect comfort meal that you can enjoy throughout the week or stash in your freezer […]
Chicken Waldorf Salad With Quinoa (No Mayo!)
This chicken Waldorf salad is a bit different than the ones you may be used to. The classic version can be a bit polarizing due to the mayonnaise, so we decided to switch it up! Our no-reheat version has all the delicious elements you know such as crunchy apples, sweet grapes, walnuts, and celery with […]
Easy Zucchini Bread For Breakfast Or Snacks
Want to get the full recipe? Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time and finally be consistent with […]
The Best Cranberry Orange Muffins (Freezer-Friendly!)
These cranberry orange muffins are perfect for breakfast, snacks, or even dessert! They are fluffy, sweet, tangy, and incredibly easy to whip up. In about thirty minutes you could be enjoying fresh, homemade muffins that you can savor the entire week. Get more recipes like this in the Workweek Lunch Meal Prep Program with access […]
The Easiest Chicken Burrito Bowl For Meal Prep
The classic burrito bowl is the first meal prep that I mastered all the way back in 2014. It is a meal that most people start out with when they begin their meal prepping journey, and for good reason! It is extremely customizable, easy to make, and absolutely delicious. Since 2014 I have made a […]
Discover New Meal Prep Ideas: Our Basic Formula For Delicious Recipes
If you’re a beginner at meal-prepping, it can be really difficult to come up with new meal prep ideas every week — or even any idea for a meal at all. It’s especially hard when you’re not only new to meal prepping but new to cooking. The intimidation of making your own meal plan is […]
Cinnamon Bun Scones (Easy Scone Recipe)
Looking for an easy scone recipe that’s a little bit different? Do you find yourself sometimes trying to choose between something more involved (aspirational baking?) and something you can make relatively quickly (reality baking)? If you like the idea of work smarter, not harder, and want a bigger impact for less effort, let me introduce […]
30-Minute Steak Fajitas: Perfect for Dinner or Meal Prep
Steak fajitas are a delicious, filling, and reliable meal that always hits the spot. And I bet you didn’t realize that they can be meal-prepped! This recipe takes less than 30-minutes, making it perfect for a quick dinner or easy meal prep for the week. Get more recipes like this in the Workweek Lunch Meal […]
Best Tips For Intuitive Eating During The Holidays
Worried about holiday eating? Intuitive Eating during the holidays can help you make more memories and enjoy the food instead of fearing. it. When it comes to food, the biggest challenge that comes up around the holiday season is the fear of eating “too much” indulgent food and gaining weight. That can also manifest as […]