You can absolutely meal prep on a budget whether you’re trying to cut down expenses or money is just really tight right now. Saving money is the main reason I started meal prepping way back in 2014, just after graduating from college and moving to New York City. I didn’t live with my parents after […]
Basic Homemade Granola (Vegan, Gluten-Free) [Updated]
Want to get the full recipe? Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time and finally be consistent with […]
20-Minute Ground Beef Pasta With Swiss Chard
There is no shortage of great things you can do with ground beef—it’s why we are always looking for recipes with ground beef! It’s awesome to have on hand for quick meals like this one. Eating this delicious ground beef pasta for lunch felt like getting transported to a homey Italian restaurant in the middle […]
13 Reasons Why I Don’t Promote Weight Loss
First, I want to say, when it comes to weight loss: you do you. Second, I want to say that this post has nothing to do with the Netflix series “13 Reasons Why” or anything else clever. I just happened to have 13 points in this post. If losing weight is your goal, I have […]
How To Keep Produce Fresh: Storage Tips For Fruits & Veggies
If you cook a lot, you’ve probably wondered how to keep produce fresh for as long as possible. You’ve probable got a good sense of what will keep longer and what is much more perishable, but even still, just because you have that knowledge it doesn’t mean you know the best way to store, say, […]
Budget-Friendly Chicken Noodle Soup
In the midst of our busy lives, there’s nothing quite like the comforting embrace of a warm bowl of chicken noodle soup. And this is true no matter what time of year it is! At Workweek Lunch, we’re passionate about bringing you meals that are not only comforting but also align with your busy schedule […]
Chicken Waldorf Salad With Quinoa (No Mayo!)
Have you ever had a Waldorf salad? It’s a classic combo of apples, celery and mayo and is believed to have originated at the Waldorf Hotel in New York City about 100 years ago. Over time the concept has morphed and more ingredients have been added such as grapes and walnuts. Ours? Well, it’s a […]
The Best Non-Toxic Non-Stick Cookware That Actually Works (and Lasts!)
If you’ve ever shopped for non-stick cookware, you know how overwhelming it can be to find something that is safe, durable, and actually non-stick. With concerns about harmful chemicals like PFOA, PTFE, and other toxins in traditional non-stick pans, many people are looking for non-toxic alternatives that work just as well—and actually last. Why I […]
Jackfruit 101: Where To Find It And How To Use It (vegan recipe)
If you are getting into the world of plant-based cooking and exploring vegan foods, you may have encountered something called jackfruit in recipes. It’s used as a meat substitute in a variety of dishes. Whether you’ve heard of jackfruit or not, there’s no denying that it can be intimidating to cook with the first time. […]
Vegetarian Quesadillas with Sweet Potato and Black Beans
These vegetarian quesadillas featuring sweet potato and black beans are foolproof! Quesadillas are one of my favorite things to order out, but you don’t often see a veggie-only version on menus, let alone one with sweet potato and black beans. I love this meal prep because it’s freezer-friendly and super satisfying on every level. Get […]
Easy Zucchini Bread
This might sound crazy, but it’s true. My first experience with zucchini bread was the FIRST time I actually enjoyed eating a vegetable. I was probably seven or eight years old and this loaf was so good, it’s been committed to my memory ever since. This easy zucchini bread is straightforward, easy to make, and […]
Easy Bourbon Chicken & Quick Veggie Rice
I’ll be honest, I had no idea that bourbon chicken was associated with mall food court eats until I posted about it on Instagram a while back. This meal had been on my list for a while because I was gifted bourbon at an event last year. I’m not a big drinker, so naturally, I […]
Veggie Mac and Cheese With Cauliflower, Zucchini, and Bell Pepper
The internet is loaded with mac and cheese recipes, including many with veggies. But this veggie mac and cheese is pure bliss. What sets this recipe apart? The roasted veggies combined with the velvety smooth cheese and pasta create a perfect comfort meal that you can enjoy throughout the week or stash in your freezer […]
The Best Cranberry Orange Muffins (Freezer-Friendly!)
These cranberry orange muffins are perfect for breakfast, snacks, or even dessert! They are fluffy, sweet, tangy, and incredibly easy to whip up. In about thirty minutes you could be enjoying fresh, homemade muffins that you can savor the entire week. Get more recipes like this in the Workweek Lunch Meal Prep Program with access […]
Seasonal Produce 101: How to Shop Seasonally and Save Money Doing It
There’s no doubt that shopping for seasonal produce can be tricky. As something that’s often touted by chefs and culinary influencers alike, it can seem both costly and time-consuming to incorporate into your life. But actually the opposite is true. When a fruit or vegetable is in season, that means that it’s both abundantly available […]
Turkey Burgers With Sweet Potato Fries Meal Prep (GF)
Turkey burgers are an easy meal prep staple that I tend to forget about, but they never let me down! We love them here and they’re great because they really adapt easily to any flavors you want to put with them. If you have not made turkey burgers before, they’re easy. They tend to have […]
















