I get asked, “Why are you vegan?” frequently because I post a ton of plant-based meal prep ideas on Instagram and on my site. But I’m not vegan. I’m a flexitarian, which means I eat pretty much everything. If I want to do a plant-based week, cool. If I want to do a pescatarian or […]
One Week In Tokyo: A Foodie’s Guide To Eating In Japan
What’s your ULTIMATE foodie destination? For me, it’s Japan. I can’t wait to share everything I ate, saw and did during my one week in Tokyo! Japanese food is my favorite. So when I planned a Japan trip last year, I wanted to focus on the food. Throughout the year I spent time studying the […]
How To Use the Updated WWL Meal Plans On Mobile And Desktop
Want to view this tutorial? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top […]
Rotating Sample Meal Plan – December
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9 Delicious Ways To Use YQ By Yoplait In Meal Prep
This post was sponsored by YQ by Yoplait. What if I told you that yogurt is more than just a solid breakfast or snack? You can not only use yogurt in different breakfast recipes but lunch and dinner recipes too. Today I’m sharing nine different ways to use YQ by Yoplait in different meal prep […]
13 Reasons Why I Don’t Promote Weight Loss
First, I want to say, when it comes to weight loss: you do you. Second, I want to say that this post has nothing to do with the Netflix series “13 Reasons Why” I just happened to have 13 points in this post. If losing weight is your goal, I have no right to comment […]
Jackfruit 101: Where To Find It And How To Use It (vegan recipe)
Whether you’ve heard of jackfruit or not, there’s no denying that it can be intimidating to cook with the first time. But once you give it a try, you’ll quickly realize just how easy to prepare and delicious it is. What’s jackfruit? Jackfruit is a fruit native to India and Southeast Asian countries and grows […]
Moroccan Chickpeas, Tomatoes And Sweet Potatoes
I can get behind any meal that involves chickpeas and sweet potatoes. Especially one like this Moroccan chickpeas meal prep, which is one of the coziest, most satisfying meals I’ve ever made. It’s also one of the easiest. This recipe is inspired by one of MindBodyGreen’s weekly meal prep recipes. I put my own simplified […]
The Easiest Lunch To Prep And Bring To Work: Roasted Salmon & Veggies
Salmon, sweet potato and green veggies are a super meal. It has everything. When you eat at work, it I guarantee that people next to you are jealous of how it smells and looks. Roasted salmon and veggies is my go-to meal when: a) I’m feeling lazy b) Or maybe just super tired c) I have […]
