The work snack dilemma we’ve all experienced It’s 2 P.M. and you’re starting to feel hungry again. But you don’t have any snacks on hand so you reach for whatever’s nearest—usually snacks from the vending machine (which is hardly ever what we’re really craving to satisfy hunger in the moment). But did you ever think […]
3-Ingredient Banana Oatmeal Pancakes
In our fast-paced world, taking the time to enjoy a healthy and delicious breakfast can often feel like a luxury. That’s where Workweek Lunch steps in with our 3-Ingredient Banana Oatmeal Pancakes. This recipe is a testament to our commitment to provide meals that are not only quick and easy to prepare but also kind […]
Navigating Mealtime Mayhem with Executive Dysfunction: A Guide to Eating Well
Hey friends! If you’ve ever found yourself staring into the abyss of your fridge at 7 PM, wondering how those ingredients could possibly assemble themselves into something edible, you’re in the right place. Or if the thought of meal planning sends you into a spiral of anxiety, I feel you. Let’s talk about a little […]
One Week In Tokyo: A Foodie’s Guide To Eating In Japan
What’s your ULTIMATE foodie destination? For me, it’s Japan. I can’t wait to share everything I ate, saw and did during my one week in Tokyo! Japanese food is my favorite. So when I planned a Japan trip last year, I wanted to focus on the food. Throughout the year I spent time studying the […]
20 Meal Prep Salads That You’ll Actually Enjoy Eating
Finding delicious meal prep salads can be difficult. How do you know if they’ll stay fresh, get soggy or fill you up? Will the even taste good after a few days? These are all questions you may have as you’re scouring the internet for the perfect salad recipe. Well, look no further because we have […]
Budget-Friendly Spinach Egg Cups
This recipe for humble spinach egg cups makes an amazingly quick breakfast that you can transform into a breakfast sandwich, wrap and more. One of my favorite things to do? Cut these up and put them on a bagel and it becomes the best meal prep breakfast I’ve had in a while! Add a slice […]
How to Cook Through Your Freezer Stash
It happens to the best of us. We get really excited about stocking our freezer—maybe at the end of the summer, or maybe just in general. But then, it happens. We end up with a freezer so full, the only way out is to cook through its contents. We’re going to talk about how to […]
How To Use the Updated WWL Meal Plans On Mobile And Desktop
Want to view this tutorial? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top […]
3 Ways Batch Cooking is Your Best Meal Prep Friend
Batch cooking only sounds like a lot of work. But it’s not! Future you will thank you for thinking ahead of time and making more than what you need the next time you meal prep! Meal prepping is awesome. It frees up our time so we have more time to do the things we love. […]
How to Use Very Ripe Bananas
We’ve been there before. You buy the bananas. You eat maybe one or two, and then all of a sudden boom. Time has gone by. And now you’re wondering what to do with these very ripe bananas. You know they’ve got all sorts of great benefits, they taste nice and sweet and are super portable, […]
This 5-Step Kitchen Shutdown Routine Makes Your Morning Better
Do you have a kitchen shutdown routine every night? If not, it’s worth thinking about starting one. We’re sharing five simple things you can do in your kitchen at the day’s end—a.k.a., a kitchen shutdown routine. This simple set of tasks doesn’t typically take more than 10 minutes or so, and it’s designed to make […]
How To Organize Your Kitchen Like A Pro: A Guide With A Functional Flowchart
Mastering kitchen organization is crucial for any cooking enthusiast or busy homeowner. Learning how to organize your kitchen like a pro can seem a little daunting especially if yours is small (and therefore space is at a premium). Or maybe it feels overwhelming, and you’re not sure where to start. But there’s nothing like January’s […]
How to Use Up Your Greens and Save What You Don’t
There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. It can be kind of heartbreaking. You had good intentions. You actually went out and bought spinach or kale. Or arugula. Or maybe even Swiss chard. But instead of making beautiful […]
Budget-Friendly Fiesta Salsa Rice And Beans
Salsa rice and beans. That kind of tells you everything you need to know, doesn’t it? The best meal preps are simple dishes with lots of color, variety and flavor. That way, you won’t get bored with the flavor profile, right? This budget-friendly salsa rice and beans dish has it all! And it’s kind of […]
The Best Chocolate Pecan Pie (Holiday Favorite)
Pecan pie is a holiday favorite and for many good reasons. It’s sweet, salty, nutty and kind of caramelized. What’s better than that? Well, a version with chocolate, right? If you love a good classic pecan pie, then you are in for a treat with this easy chocolate pecan pie. I hope you love it! Need help […]
Budget Friendly Lentil Tomato Sweet Potato Curry
As the days get shorter and the air a bit crisper, there’s nothing I love more than to cozy up with a warm, nourishing bowl of homemade curry. Today, I’m excited to share with you one of my all-time favorite recipes: Lentil Tomato Sweet Potato Curry. It’s hearty, flavorful, and surprisingly simple to make. Why […]
















