Anyone that’s ever enjoyed a cold slice of pizza for…
Making Peace with Food: How Letting Go Gave Me More Control of My Life
In March, as the pandemic brought uncertainty, closed gyms, and…
Meal Prep for Beginners: 5 Things You Need To Know Before You Start Meal Prepping
Many people love the idea of meal prep but struggle to make…
Grocery Shopping On A Budget: 6 Easy Swaps To Save Money On Groceries
When I moved into my first apartment, I spent about…
5 Essential Freezer Meal Prep Tips
When I first started meal prepping, some unfortunate mistakes stopped…
Working From Home Tips: How To Handle Meals If You Work From Home
I’ve been working from home for about four years and…
How To Buffet Meal Prep: The Best Way To Prep If You Hate Repetition
Have you ever been to a buffet restaurant? Or maybe…
Cold Lunch Ideas: Meal Prep Recipes When You Don’t Have A Microwave
Though something warm and cozy might be exactly what you…
No-Cook Vegan Meals: Three Recipes You Can Make Without A Kitchen
The rumors are true. Meal prepping without a stove or…
Find New Meal Ideas: Mix & Match Protein, Veggies, And Carbs For Meal Prep
If you’re a beginner at meal-prepping, it can be really…
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce…
How Long Meals Last: A Quick Cheat Sheet
Have you ever pulled out an almost-forgotten meal prep from…