Whenever I show a photo of meal prepped salmon on my feed, someone asks “is it safe to reheat?” And what people usually want to know is if whether or not reheating a cooked meal will make them sick. Going on record, I can say I have never been physically ill from my home cooked…
meal prep
How To Meal Prep If You Only Have One Hour To Cook
Have you ever had to choose between a workout and a cooking session? I know I have. And my hope for you is that through your cooking journey, you find yourself in that position less and less as time goes on. Before I learned how to cook meals quickly, I really struggled with this. I…
Tangy Orange Ginger Chicken With Green Beans
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Easy And Quick Meal Prep Rice Stir-Fry With Homemade Sauce
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Salmon Teriyaki With Broccoli And Rice (Vegan Version Included!)
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Easy Crowd-Pleasing Chili (Vegan, GF, Freezer-Friendly)
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Vacation Meal Prep: How To Have Fun, Eat Healthy (And Save Money)
A travel meal prep post has been in demand for a while, and what better time to share it than when I’m about to head overseas to visit my fam! Eating healthy on the road, whether you’re on vacation or traveling for work, is not easy. Hotels don’t exactly give you kitchen access to make…
Cozy Vegan “Meatballs” And Rigatoni For Meal Prep
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Cozy Meatballs And Rigatoni For Meal Prep
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…
Peanut Stir Fry With Broccoli, Peppers And Quinoa (Nut-Free Option Available)
Want to view this recipe? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top…