Grocery shopping on a budget is not impossible. It only seems like some kind of feat of logistics to set a grocery budget and then actually stick to it. It’s definitely a challenge, especially because food costs seem to only go in one direction. And that’s the direction that takes more money out of your […]
Korean-Inspired Bibimbap Bowls (Vegetarian)
Have you had bibimbap before? My first experience was in Japan at a Korean restaurant, and it became one of the most memorable meals of my trip. Bibimbap bowls are a traditional Korean dish with assorted toppings all mixed together, often including gochujang (spicy bean paste), kimchi (fermented cabbage), assorted veggies, and a fried egg… […]
Easy Vegetarian Enchiladas With Homemade Sauce (Freezer-Friendly)
Confession: every time I order enchiladas at a restaurant, I really don’t like them. But every time I make them at home? They’re a winner. They’re the ONLY meal I want to eat the second I’m done prepping them! Enchiladas do have more steps than most recipes I publish, but I promise it’s worth it. […]
Easy, Crispy Baked Cauliflower Buffalo Wings
These crispy, crunchy flavorful cauliflower Buffalo wings will make your week 100% better. We’re not knocking Buffalo chicken wings— they’re great—but there’s something about the texture of these that makes them so delicious. Stick around to read how to make them, store them, and use them throughout the week! What meals can I use Buffalo […]
Make-Ahead Camping Meals: 9 Dishes You Can Meal Prep
Everyone knows that the best part of camping, other than the whole being away from the daily stresses of life for a little bit, is the food. Making it, though? That’s another thing entirely. While we all enjoy leisurely roasting hot dogs over a campfire, that’s pretty easy stuff. But you can only eat so […]
Moroccan Chickpeas, Tomatoes And Sweet Potatoes
Chickpeas. Is there anything they can’t do? Gonna be honest here: I can get behind any meal that involves chickpeas and sweet potatoes. Especially one like this Moroccan chickpeas meal prep, which is one of the coziest, most satisfying meals I’ve ever made. It’s also one of the easiest. This recipe is inspired by one […]
How to Eat Jackfruit: 8 Delicious Recipes
By now we’re all aware that jackfruit is an excellent vegan substitute thanks to its uncanny similarity to pulled pork. Sure, it may not have as much protein as its meaty counterpart, but the texture is spot on. Though there’s no denying this is an excellent way to put the fruit to use, it can […]
Jackfruit 101: Where To Find It And How To Use It (vegan recipe)
If you are getting into the world of plant-based cooking and exploring vegan foods, you may have encountered something called jackfruit in recipes. It’s used as a meat substitute in a variety of dishes. Whether you’ve heard of jackfruit or not, there’s no denying that it can be intimidating to cook with the first time. […]
Butternut Squash Soup With Roasted Chickpeas
Even though I’m not a big soup person, butternut squash soup has always been a favorite. It’s so mcuh of a favorite that yes, we have another recipe on our site—perhaps you are familiar with our cozy vegan butternut squash soup? It’s freezer friendly and plant-based. But this one is a little different. It’s got […]
How To Roast A Lot of Vegetables For Meal Prep
Vegetables are the lifeblood of my healthy meal preps, so naturally, I need a lot of them every week. But they can take some time to prep, let’s be real. The best, most time-efficient way to cook up a bunch of vegetables? Roast them! You might be surprised by this answer, but it’s true. Even […]
Why I Make A Lot Of Plant-Based Meals Even Though I’m Not Vegan
It happens a lot. I get asked, “Why are you vegan?” frequently because I post a ton of plant-based meal prep ideas on Instagram and on my site. But I’m not vegan. I’m a flexitarian, which means I eat pretty much everything. If I want to do a plant-based week, I do. Sometimes I’m feeling […]
Chickpea, Spinach, Onion and Red Pepper Pita Wraps with Tahini Yogurt Sauce
This chickpea pita pocket is not the first appearance of its kind on Workweek Lunch. Think of this one as the new and improved version. When we had this in our meal rotation, my partner said it was his favorite of the week! I can’t wait for you to try this easy, fast and versatile […]
Easy Freezer-Friendly White Bean Veggie Burgers
White bean veggie burgers might not be the first thing you think of when we’re talking about veggie burgers, but these have a ton of advantages. I’m a meat and veggie burger fiend and probably eat a burger about once a week. Learning how to make really good veggie burgers at home definitely took my […]
No-Cook Meals: Three Vegan Recipes You Can Make Without A Kitchen
The rumors are true. Meal prepping without a stove or microwave is totally possible, and I’m going to show you how to do it in this post. All you need is a small fridge to store your food in! As a result of tons of requests from members of the WWL community, I finally took […]
Fattoush Salad With Mint Dressing
Fattoush salad is a Lebanese staple, and I first tried and learned how to make it in cooking classes a few years ago. It stuck with me since it’s one of the most satisfying salads flavor-wise I’ve ever had. What makes this a salad is the bread. The authentic version of this salad uses fried […]
Sweet and Sour Cauliflower Bowls
>> Unlock this Recipe with a Workweek Lunch Program account << Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time […]















