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Save Your Greens: 15 Foolproof Ways To Use Up Greens Before They Go Bad
There’s nothing worse than seeing a bunch of limp greens in your fridge after a busy week when you didn’t have time to cook. You had good intentions. You actually went out and bought spinach. But instead of making beautiful leafy salads like you planned, it just sat in your fridge, forgotten. RIP, spinach. Just […]
10 Basic Flavor Profiles To Keep Meal Prep Interesting (And Tasty!)
You know what they say—spice is the variety of life. OK, I might have messed that up, but the gist is that spicing up your meals is the best way to guarantee you stay excited about meal prep and keep doing it every week. Meal prepping the same basic recipes weeks in a row can […]
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce to get me to eat it. We called it a salad, but it was literally just a few sweet, sticky lettuce leaves. But the lesson there is that putting stuff (like sauces, marinades and glazes) on food can make it taste better or different. The […]
Breakfast Tortilla Bake
Welcome to my new favorite savory breakfast: the tortilla bake. It’s kind of like if a frittata and a spicy lasagna had a baby. But with tortillas and lots of veggies. It’s so good! The main ingredients in this breakfast bake are tortillas, eggs, black beans, bell peppers, soyrizo/chorizo and cheese. Of course, you can […]
Spinach Feta Turkey Burgers With Lemon Dill Rice
This meal prep combines so many delicious Mediterranean flavors in a way that’s familiar and cozy! Burgers are such an easy way to incorporate new flavors and they’re simple to make at home. I can’t wait for you to try this! The main ingredients in this recipe are rice, ground turkey and red bell […]
Chicken Shawarma Bowls With Hummus & Veggies
If you’ve ever had shawarma, you’ve probably seen the rotating vertical cooking device they use to slowly cook the meat. Don’t have one of those? I don’t either. But that doesn’t mean you can’t make amazing shawarma at home. This lunch bowl recipe is a take on the popular shawarma pita meal. Normally, a pita […]
Easy Chicken Pot Pie For Meal Prep (Or Your Holiday Party)
Chicken pot pie has been one of the most requested recipes in the last year or so. I honestly never got the hype… until I made it! Growing up, you would never see this kind of comfort food at my family’s table. So to me, chicken pot pie was a bit of a foreign concept. […]
Instant Pot Recipes For Meal Prep I’d Make If I Had One
I have no desire to own an Instant Pot anytime soon. Here’s why: My kitchen is tiny and I barely have room for a toaster I’m kind of a “purist” when it comes to cooking. I prefer to use the basic tools everyone who has a kitchen has available: regular pots, pans and bakeware. This […]
Creamy Butternut Squash Curry Over Rice (with a Meal Prep Hack!)
Butternut squash can be a tricky beast of a vegetable, but it’s so worth the work. This cozy meal prep recipe comes together really quick and easy… once the butternut squash is in the oven. Jump to the recipe! The butternut squash hack It’s fall and let’s face it, butternut squash appears in many seasonal […]
Budget-Friendly Fiesta Salsa Rice And Beans
The best meal preps are simple dishes with lots of color, variety and flavor. This budget-friendly salsa rice and beans dish has it all! Ready to give it a shot! What you need to know about this recipe: Sausage links (pictured) are OPTIONAL. This meal is plenty filling and packed with protein without them, but […]
Caribbean Stir Fry With Roasted Garlic Adobo Rice & Beans
This post is sponsored by Zatarain’s®. Putting nutritious meals together doesn’t have to be this huge project where you have to run to 18 different stores to pick up specialty ingredients. Instead, you can focus on a few fresh ingredients and pantry items that are like your secret weapon in the kitchen for putting easy, […]
Honey Lime Chicken With Asparagus And Sweet Potatoes
T You only need to be able to cook one legitimate thing to be considered “good” in the kitchen. That’s where it starts. No, toast doesn’t count. For me, it’s chicken. Until college, I basically only ate breaded chicken, grilled cheese and pizza. My mom would get me to eat salad sometimes by putting honey on it. […]
Easy Baked Frittata: The Last Chance For All Your Unused Vegetables (Template Recipe)
I find myself making omelets, scrambles and frittatas every week (or weekend) to use up all my leftover veggies. There’s no better feeling than using up everything you buy and baked frittatas are the perfect vehicle for odds and ends that get left behind in your fridge — even the ones that are about to […]
Rotating Sample Meal Plan – December
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Talia’s Favorite Homemade Shake Shack Burger
I can’t stress the importance of learning how to make your favorite takeout meals at home. That’s why I love this homemade Shake Shack burger recipe. It proves that I can eat my FAVORITE burger anytime I want, without waiting in crazy lines! Ready to take it for a spin? PS- this recipe was not […]
