This recipe is part of our $25 Meal Prep Meal Plan!
Budget-Friendly Fried Rice With Chicken
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Budget-Friendly Chicken Noodle Soup
This recipe is part of our $25 Meal Prep Meal Plan!
3-Ingredient Banana Oatmeal Pancakes
This recipe is part of our $25 Meal Prep Meal Plan!
Budget-Friendly Spinach Egg Cups
This humble spinach egg cup recipe makes an amazing quick breakfast that you can transform into a breakfast sandwich, wrap and more. I cut these up and put them on a bagel – the best meal prep breakfast I’ve had in a while! As always, you can take them to the next level with any […]
Budget-Friendly One-Pot Vegan Lentil Minestrone
Want to get the full recipe? Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time and finally be consistent with […]
Budget-Friendly Tofu Scramble
This recipe is part of our $25 Meal Prep Meal Plan!
Basil Lime Chicken & Peach Kale Salad
Want to get the full recipe? Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time and finally be consistent with […]
Refried Bean & Poblano Empanadas (Freezer-Friendly!)
Want to get the full recipe? Join the WWL Program to get access to this plus hundreds more meal prep recipes. Learn More Already have an account? Sign in here. Sign up and get customizable meal plans, organized grocery lists and new recipes each week to save money, save time and finally be consistent with […]
Why I Make A Lot Of Plant-Based Meals Even Though I’m Not Vegan
I get asked, “Why are you vegan?” frequently because I post a ton of plant-based meal prep ideas on Instagram and on my site. But I’m not vegan. I’m a flexitarian, which means I eat pretty much everything. If I want to do a plant-based week, cool. If I want to do a pescatarian or […]
One Week In Tokyo: A Foodie’s Guide To Eating In Japan
What’s your ULTIMATE foodie destination? For me, it’s Japan. I can’t wait to share everything I ate, saw and did during my one week in Tokyo! Japanese food is my favorite. So when I planned a Japan trip last year, I wanted to focus on the food. Throughout the year I spent time studying the […]
How To Use the Updated WWL Meal Plans On Mobile And Desktop
Want to view this tutorial? You’ll have to join the Workweek Lunch Meal Prep Program. Members get weekly healthy meal plans, grocery lists, access to all recipes and a private community for $7.99/month. Click here to learn more. And if you’re already a member, you can view this recipe by signing in from the top […]
10 Basic Flavor Profiles To Keep Meal Prep Interesting (And Tasty!)
You know what they say—spice is the variety of life. OK, I might have messed that up, but the gist is that spicing up your meals is the best way to guarantee you stay excited about meal prep and keep doing it every week. Meal prepping the same basic recipes weeks in a row can […]
9 DIY Sauces, Marinades & Glazes For Tasty, Fast Cooking
True story: My mom used to put HONEY on lettuce to get me to eat it. We called it a salad, but it was literally just a few sweet, sticky lettuce leaves. But the lesson there is that putting stuff (like sauces, marinades and glazes) on food can make it taste better or different. The […]
Breakfast Tortilla Bake
Welcome to my new favorite savory breakfast: the tortilla bake. It’s kind of like if a frittata and a spicy lasagna had a baby. But with tortillas and lots of veggies. It’s so good! The main ingredients in this breakfast bake are tortillas, eggs, black beans, bell peppers, soyrizo/chorizo and cheese. Of course, you can […]
Spinach Feta Turkey Burgers With Lemon Dill Rice
This meal prep combines so many delicious Mediterranean flavors in a way that’s familiar and cozy! Burgers are such an easy way to incorporate new flavors and they’re simple to make at home. I can’t wait for you to try this! The main ingredients in this recipe are rice, ground turkey and red bell […]
